An exploration of the Yoga Sutras' Yamas & Niyamas, through an apocalyptic post-post modern lens. <br/><br/><a href="https://sofiacaramella.substack.com/s/yoga-ethics-for-modern-living?utm_medium=podcast">sofiacaramella.substack.com</a>
Yoga Ethics For Modern Living
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10 episodes
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Podcast Overview
An exploration of the Yoga Sutras' Yamas & Niyamas, through an apocalyptic post-post modern lens. <br/><br/><a href="https://sofiacaramella.substack.com/s/yoga-ethics-for-modern-living?utm_medium=podcast">sofiacaramella.substack.com</a>
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Publishing Since
5/23/2025
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Recent Episodes
August 2, 2025
Sailing With Phoenix, Ishvara Pranidhana, & Introducing Night Blooming Jasmine 🤍
<p>We did it Joe! This is the last episode in the Yoga Ethics For Modern Living Series. A journey that began under a democrat and ended in the desert of our collective souls, lolz. Jk, things are looking up! In this episode:</p><p>A tribute to Oliver & Phoenix and their saltwater pilgrimage <3 - leaving corporate America and following your dharma in real life.</p><p>Ishvara Pranidhana – the practice of devotion and surrender to the divine</p><p>also... Upanishads, wind turbines, Euro black outs, and does anyone know how to change a stereo fuse in a Fiat 500? From May 2025.</p><p>Support me on <a target="_blank" href="http://patreon.com/thisbodypodcast">Patreon <3</a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sofiacaramella.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">sofiacaramella.substack.com/subscribe</a>
July 22, 2025
Svadyaya: Self Study
<p>Yoga Ethics returns with Svadyaya, the yogic principle of self study - a tool for radical self-awareness, and a spiritual survival skill for 2025 and beyond. Explore what it is to just look at yourself: your patterns, ego, addiction, motivations. Facing our true selves voluntarily is preferable to the inevitable alternative of having life force it upon you. And it will. </p><p><a target="_blank" href="http://patreon.com/thisbodypodcast">Join the Patreon</a> </p><p>Also: – the wild prospect of a 100% film tariff and the possible death of global storytelling! – the ego’s grip on pleasure and power! – the brilliance of unsung creatives like Shere Hite and Allee Willis! - the extra $1 for so-called organic mushrooms?!</p><p> Originally aired in May of 2025. </p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sofiacaramella.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">sofiacaramella.substack.com/subscribe</a>
July 4, 2025
FIRE WALK WITH ME - TAPAS
<p>Originally released in April 2025, in this episode I walk through the flames of transformation, both metaphorical and literal. With the help of surrealist cinema in the form of David Lynch’s Fire Walk With Me, we put one foot in front of the other, confront our deepest darkest, without running in terror. It’s through discipline and focus that we become the magician, the alchemist of our own lives. Explore the Niyama of Tapas, and <a target="_blank" href="http://patreon.com/thisbodypodcast"><strong>join Patreon for bonus content xxx</strong></a></p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sofiacaramella.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">sofiacaramella.substack.com/subscribe</a>
10 total episodes available
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Frequently asked questions
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