There is an underlying belief that somehow, we aren’t enough, that we are unworthy frauds and losers. In Yoga for Life, Colleen Saidman Yee will uncover these self imposed limitations that are keeping us from contentment and freedom. We will talk about caring too much about what others think, fear of not adding up, seeking comfort, divorce, aging, relationships, grief, power, and of course, sex—one of Colleen’s favorite topics.
In this podcast, you can expect open, real, and raw dialogue about what keeps our hearts heavy, spirit hidden, and potential limited. Colleen will give you yoga tools to peel back the layers, to find compassion and love for the person that is living in your body, and to live the present moment fully with all of its glory and pain.
You can find Yoga for Life’s conversations and reflections anywhere you listen to podcasts, but be sure to download the Himalaya App in your app store for special yoga sequences that go along with each podcast episode.
Wisdom Speed Round with Reverend angel Kyodo williams and Colleen Saidman Yee
Wisdom Speed Round with Reverend angel Kyodo williams : 10 reflections and action points to uncover joy and realize that you are enough from the last 9 podcasts.
29 Sept 2020
The Necessity of Grief and Service. A conversation with Roshi Joan Halifax
Roshi Joan Halifax will speak to us about the complexity of grief and the relief of service and we will talk about tenderness and compassion.
22 Sept 2020
The Yoga of Cleaning Clearing and Organizing
In this episode, we will discovering how cleaning out your closet and tidying up your life can reduce stress and lead you to pranayama and meditation
15 Sept 2020
"Intimacy to Productivity"
A conversation with Kate Northrup. Kate will talk to us about how being intimate with the body and it’s cycles can make us more productive in the world.
8 Sept 2020
Sex, Love and Spirituality
This conversation is a reflection of the journey of Colleen and Rodney, which is based on sex, love and a spiritual journey.
1 Sept 2020
Forgive and Liberate Yourself” –
Quite often we feel like revenge is necessary or that one is not deserving of forgiveness – even if it’s yourself!
25 Aug 2020
Addiction Has Many Forms
Sensei’s Chodo and Koshin bring humor and depth and experience to the subject that effects us all – addiction in an attempt to find comfort.
18 Aug 2020
“The Honoring and Releasing of Fear.”
Not all fear is created equal. Thank God we have fear as a primal response when in danger. But, how do we turn it off because 99% of our fear is exhausting and not necessary.
11 Aug 2020
Self-Love with Judge Lynn Toler
This episode will take you on a ride of how we beat ourselves up and how to notice and shift.
4 Aug 2020
My Story- Know You Are Enough
This episode will give you a run through of my life from being a child that tried to be perfect, to an accident that left me with a traumatic brain injury, to drugs for relief, to modeling to yoga to the realization that I am enough and perfection doesn’t exist. I will give you tools to realize that you too are enough.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Jul 2020
Introducing - Yoga For Life
There is an underlying belief that somehow, we aren’t enough, that we are unworthy frauds and losers. In Yoga for Life, Colleen Saidman Yee will uncover these self imposed limitations that are keeping us from contentment and freedom. We will talk about caring too much about what others think, fear of not adding up, seeking comfort, divorce, aging, relationships, grief, power, and of course, sex—one of Colleen’s favorite topics.
In this podcast, you can expect open, real, and raw dialogue about what keeps our hearts heavy, spirit hidden, and potential limited. Colleen will give you yoga tools to peel back the layers, to find compassion and love for the person that is living in your body, and to live the present moment fully with all of its glory and pain.
You can find Yoga for Life’s conversations and reflections anywhere you listen to podcasts, but be sure to download the Himalaya App in your app store for special yoga sequences that go along with each podcast episode.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
68 ratings
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