Where yoga comes alive! Real yogis share stories of the inspiration and impact yoga has on their lives, both on and off the mat. Connect with us or share your story at www.yogalivepod.com and Instagram @yogalivepod
022: Worthiness and Receptivity Meditation with Margaret James
This week's episode is a guided meditation, brought to you by Margaret James, an Ayurvedic wellness coach and a restorative yoga teacher in Denver, Colorado. Check out my conversation with Margaret in episode twenty-one of the podcast to learn more about her, and her story.
Find a quiet space and a comfortable position for your body. You can enjoy this episode wherever you are right now, and you can also come back anytime to listen to the episode again.
Thank you for joining us on this episode of the Yoga Live Podcast! Head to www.yogalivepod.com (http://www.yogalivepod.com) to check out our website and join the podcast community. Follow us on Instagram at @yogalivepod (http://www.instagram.com/yogalivepod) and, if you’re feeling up to it, we would be so grateful if you’d rate and review us wherever you listen to your podcasts!
Join the Podcast Community by clicking here!
Connect with Margaret:
Instagram: @heymargaretjames and @thewildandradiant
Website: https://margaretljames.com/
Connect with Liz Layne:
Facebook: @lizlayne.yoga
Instagram: @lizlayne.yoga and @yogalivepod
Website: www.lizlayne.yoga and www.yogalivepod.com
Practice yoga with Liz Layne:
In the greenhouse at Honest Haven Yoga: https://honesthaven.studio/class-and-event-schedule/
At RiNo Yoga Social or other venues around Denver: https://lizlayneyoga.heymarvelous.com/calendar
Podcast Editor & Strategist: @episodeready (https://www.instagram.com/episodeready/)
24 Aug 2023
021: Yoga and Ayurveda with Margaret James
Hello, yoga community! Welcome back to the Yoga Live podcast - I’m your host, Liz Layne, and today I’m talking to Margaret James. Margaret is an Ayurvedic wellness coach and a restorative yoga teacher in Denver, Colorado.
As you listen to this episode, you’ll hear themes like:
Journeys, in life and in yoga - just like nature is always changing, your yoga practice may move from one season to another
We are all a part of nature - just as we are living beings, so is the earth, and together we are all part of an interconnected ecosystem
Cultivating longevity - how Ayurveda guides us to eat, drink, and live as well as unpack our individual uniqueness to create our very own rhythms for life
We are cyclical beings - how honoring the cycles of life, and those rhythms of our lives, is a way of loving ourselves
Finding balance - Ayurveda is about bringing us back into balance, and working with nature to help us experience our inherent and innate bliss and radiance
Tune in to hear her story, and make sure to catch the next episode for a meditation practice with Margaret!
Thank you for joining us on this episode of the Yoga Live Podcast! Head to www.yogalivepod.com (http://www.yogalivepod.com) to check out our website and join the podcast community. Follow us on Instagram at @yogalivepod (http://www.instagram.com/yogalivepod) and, if you’re feeling up to it, we would be so grateful if you’d rate and review us wherever you listen to your podcasts!
Join the Podcast Community by clicking here!
Connect with Margaret:
Instagram: @heymargaretjames and @thewildandradiant
Website: https://margaretljames.com/
Connect with Liz Layne:
Facebook: @lizlayne.yoga
Instagram: @lizlayne.yoga and @yogalivepod
Website: www.lizlayne.yoga and www.yogalivepod.com
Practice yoga with Liz Layne:
In the greenhouse at Honest Haven Yoga: https://honesthaven.studio/class-and-event-schedule/
At RiNo Yoga Social or other venues around Denver: https://lizlayneyoga.heymarvelous.com/calendar
Podcast Editor & Strategist: @episodeready (https://www.instagram.com/episodeready/)
17 Aug 2023
020: Somatic Meditation with Ali
This week's episode is a guided meditation brought to you by Ali, a yoga instructor and licensed therapist in Denver, Colorado. Check out my conversation with Ali in episode nineteen of the podcast to learn more about her, and her story.
Find a quiet space and a comfortable position for your body, or perhaps take a mindful walk. You can enjoy this episode wherever you are right now, and you can also come back anytime to listen to the episode again.
Thank you for joining us on this episode of the Yoga Live Podcast! Head to www.yogalivepod.com (http://www.yogalivepod.com) to check out our website and join the podcast community. Follow us on Instagram at @yogalivepod (http://www.instagram.com/yogalivepod) and, if you’re feeling up to it, we would be so grateful if you’d rate and review us wherever you listen to your podcasts!
Connect and practice yoga with Ali:
Instagram: @zenveryogawellness
Website: https://zenveryoga.com/
Connect with Liz Layne:
Facebook: @lizlayne.yoga
Instagram: @lizlayne.yoga and @yogalivepod
Website: www.lizlayne.yoga and www.yogalivepod.com
Practice yoga with Liz Layne:
In the greenhouse at Honest Haven Yoga: https://honesthaven.studio/class-and-event-schedule/
At RiNo Yoga Social or other venues around Denver: https://lizlayneyoga.heymarvelous.com/calendar
Retreat with Liz Layne this November in Joshua Tree, California! Click here (https://www.lizlayne.yoga/upcoming-retreat) for all details and registration.
And finally, join the Podcast Community by clicking here!
Podcast Editor & Strategist: @episodeready
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