Yoga Matters Podcast

About Yoga Matters Podcast

We have changed our podcast title to 'Beyond the Posture' to enable new listeners to find us more easily and to increase brand identity and longevity. Same content, same wisdom, same humour - different name...: Join an experienced yoga teacher and her skeptical (yet curious) husband as they explore the fascinating world of yoga philosophy and principles, along with other neighbouring concepts and practices. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for experienced yogis, novices, couples or families looking to connect, learn, and laugh whilst expanding their understanding of Yoga Wisdom, Beyond the Posture.

Publisher

Emma and Andy

Category

health & fitness

Language

en

Explicit

No

First episode

15 Jan 2025

Latest episode

15 Oct 2026

Latest episodes

97 episodes in the feed.

1. 

   15 Oct 2026

   094 Letting Go – Why Is It So Difficult?

   Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) In this week’s podcast we discuss letting go, and why it’s so much harder than it sounds. We look at what the Yoga Sutras say about attachment (raga) and non-grasping (aparigraha), and why we hang on to things; grudges and old versions of ourselves long after they’ve stopped doing us any good. We also ask whether letting go means you’ve stopped caring (it doesn’t, by-the-way), and finish with a few practical ways...

2. 

   8 Oct 2026

   093 Yoga and Your Relationships

   Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) In this week’s podcast we look at something yoga doesn’t always warn you about: what happens to your relationships when you start to change. As you go deeper into yoga wisdom, you may find yourself asking bigger questions, while the people closest to you stay put, holding onto their beliefs more tightly. That gap between inquisitive wisdom-seeking and dogmatic, non-enquiry can quietly become a divide in many dire...

3. 

   4 Oct 2026

   BREAKING NEWS...!

   Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) This is a short recording on the 4th October 2026 to bring your attention to some interesting Learn Live Give / Podcast news... So please take 10 minutes out of your day to listen. We appreciate your time and support so much. Thank you. Andy and Emma Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, allowing for a more natural conversation style and an authe...

Who has been a guest on Yoga Matters Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Industry experts
• [Guest Name Credential]
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Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 17 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

21

Social presence

0

YouTube

0

Engagement

32