Yoga Matters Podcast
Claim This Podcastby Emma and Andy
Podcast Authority
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Podcast Overview
<p>Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.</p>
Language
🇺🇲
Publishing Since
1/15/2025
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Recent Episodes
June 18, 2026
077 Ojas (Ayervedic Vitality Immunity and Consciousness)
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) In this episode, we explore Ojas — the subtle essence of vitality in Ayurvedic practices, said to govern immunity, resilience, and clarity of mind. We look at what Ojas actually is, how it's said to be cultivated or depleted, and why it's considered the foundation of both physical health and a settled state of consciousness. Emma and Andy try to keep their podcasts light-hearted and unedited, wherever possible, a...
June 11, 2026
076 Intro to the Ayurvedic Doshas
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) In this episode we take our first steps into the world of Ayurveda, one of the oldest systems of health and wellbeing on the planet... We discuss what are called the three doshas: kapha, pitta, and vata, which according to Ayurveda philosophy are the elemental constitutions that shape everything from how you digest your food, to how you handle stress, to your likely body shape. This is an overview - just enough t...
June 4, 2026
075 Sleep Story - The Long Way Home
Thoughts? Questions? Feel free to get in touch - we'd love to hear from you :-) So this is a complete departure from our normal format... In this episode, Emma takes us on a gentle walking journey with a woman navigating the quiet chaos of a busy life — and what she discovers along the way about letting go, slowing down, and finding stillness in the most unexpected places. Written and told as a bedtime story for adults, this one is less about ancient philosophy and more about the kind of wis...
78 total episodes available
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- What is Yoga Matters Podcast?
<p>Join an experienced yoga teacher and her skeptical yet curious husband as they explore the fascinating world of yoga philosophy and principles. This lighthearted yet deeply insightful podcast bridges ancient wisdom with modern life, through playful banter, relatable stories, and thought-provoking discussions. Emma and Andy aim to tackle a wide range of life affecting topics as well as the deeper meaning behind yoga — all while keeping it fun, engaging, and accessible for everyone, skeptics included! Perfect for couples looking to connect, learn, and laugh together.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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