by Russell Oliver Stone
This podcast is aimed at introducing you to the practice of Yoga Nidra, a deep relaxation technique, and Sounding, an improvisational, intuitive way of singing without words (Nada Yoga). This provides an opportunity for a transformative experience in self development. You will discover an exciting way to connect with you inner being through the voice. For more information visit: www.RussellOliverStone.co.uk.
Language
🇺🇲
Publishing Since
6/5/2021
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June 6, 2021
<p>This episode gives a bit more background on Yoga Nidra and also how to set up for your practice in order to help deepen relaxation and consciousness expansion.</p>
June 6, 2021
<p>This episode gives more background to Sounding, a way of singing that is without words and which is totally improvisational. This technique allows the heart of the listener to open, reducing fear and thus helping connection to that which is beyond the personal, transpersonal.</p>
June 6, 2021
<p>This episode gives a you a brief background to that which underpins Yoga Nidra & Sounding. This helps with a practice that while known to some might be very new to others. Understanding helps reduce unconscious fear to something new and assists in connecting. Helping to let go.</p>
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This podcast is aimed at introducing you to the practice of Yoga Nidra, a deep relaxation technique, and Sounding, an improvisational, intuitive way of singing without words (Nada Yoga). This provides an opportunity for a transformative experience in self development. You will discover an exciting way to connect with you inner being through the voice.
For more information visit: www.RussellOliverStone.co.uk.
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