Yoga og livet med Marianne Helgesen

About Yoga og livet med Marianne Helgesen

Denne podcasten handler om yoga, helse og livet. Jeg vil ta opp ulike tema. Det vil også komme korte meditasjonssekvenser en gang i blant. Hjertelig velkommen 🙏🏻

Publisher

Marianne Helgesen

Category

health & fitness

Language

no

Explicit

No

First episode

22 Feb 2021

Latest episode

24 Dec 2024

Latest episodes

272 episodes in the feed.

1. 

   24 Dec 2024

   Julegave fra meg til deg: Yoga Nidra

   Yoga Nidra. Praksis.

2. 

   13 Dec 2024

   Desemberpraksis

   Marianne Helgesen shares her December yoga practice insights, guiding listeners on how to cultivate mindfulness and balance in the midst of busy holiday seasons.

3. 

   6 Dec 2024

   Chiapudding og knekkebrød i bagasjekjelleren

   Marianne Helgesen explores the simplicity of life with chiapudding and knekkebrød, uncovering the value of embracing everyday moments and simplicity.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

4.9 / 5

8 ratings

Contact Yoga og livet med Marianne Helgesen

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.