Podcast com diferentes práticas de yoga para ouvir (e praticar) com os olhos fechados, sempre focado nos alinhamentos funcionais, exercícios de respiração (pranayamas) e na consciência corporal.
- LIVE INSPIRED *
Yoga Practice
Claim This Podcastby Gustavo R. Valente
3 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇵🇹
Podcast Overview
Podcast com diferentes práticas de yoga para ouvir (e praticar) com os olhos fechados, sempre focado nos alinhamentos funcionais, exercícios de respiração (pranayamas) e na consciência corporal. * LIVE INSPIRED *
Language
🇵🇹
Publishing Since
9/23/2020
1 verified contact email on file for Yoga Practice
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Recent Episodes
October 8, 2020
Ep003 - Yoga Meditativo (Yin Yoga) 60min
Yoga Practice Podcast ep.003 (08/10/20) Prática de 60min de Yoga Meditativo / Yin Yoga Suave. Estrutura da aula: introdução, Enraizamento com Durga Pranayama, Butterfly Pose, Shoe Lace Pose(D/E), Sphinx Pose, Twist Pose(D/E), Happy Baby Pose, Shavasana, Pratyahara, Encerramento.
September 25, 2020
Ep002 - Warm Up / Aquecimento com desconstrução da Saudação ao Sol 45min
Yoga Practice Podcast ep.002 (25/09/20). Warm Up / Aquecimento Funcional com um pranayama e desconstrução da Saudação ao Sol (Surya Namaskar) 45min
September 23, 2020
Ep001 - Prática Completa Hatha Yoga Funcional 80min
Yoga Practice Podcast ep.001 (23/09/20). Prática completa de Hatha Yoga Funcional com aproximadamente 80min de duração. O início é mais introspectivo com dois exercícios respiratórios (Pranayamas), libertação de tensões físicas e emocionais (Samskaras) e o aquecimento com a desconstrução da Saudação ao Sol. Depois um flow dinâmico com variações de Parsvakonasana, Trikonasana e Malasana. Finalizando com uma postura desafiadora em Wild Thing (Camatkarasana) e relaxamento em Shavansana.
3 total episodes available
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Frequently asked questions
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- What is Yoga Practice?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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