Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Yoga Solutions Podcast for Mindfulness & Transformation

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by Yoke Yoga | radicalresilience

5.0(12 reviews)

36 episodes

Updated Weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality32

Social94

YouTube0

Engagement51

Learn more

Podcast Overview

In these uncertain times, familiar foundations seem to be shifting. Welcome to Yoga Solutions! I’m Susanna Barkataki, your host, inviting you to explore how yogic tools can help navigate these shifts. What stories are you telling yourself about the world? What practices or tools are you reaching for? This podcast explores how yoga can address daily life challenges, offering practical tools and insights for personal and collective growth. We’ll draw from yoga tools, philosophy, world civilizations, and the vibrant Yoke Yoga community to provide keys to success in this new Era of Empathy and Intelligence. Join me in solo episodes and expert conversations to uncover the wisdom needed for a future-forward life, focusing on wisdom and empathy in action for personal and collective growth and healing. Whether you’re a seasoned practitioner or new to yoga, you’ll find valuable insights to support and inspire your journey. Let’s embark on this path together to shape our stories and heal ourselves and the world, exploring skills for optimal health and wellness in the new Era of Intelligence and Empathy.

Language

🇺🇲

Publishing Since

3/25/2021

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

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Podcast Authority

Beta

PoorBased on show quality, social media presence, reviews, charts, and more

Quality32

Social94

YouTube0

Engagement51

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

13 minutes

Performing excellently!

poor

Publishing Consistency

Every 43 days

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Recent Episodes

June 3, 2025

Mudra: Release Fear with Your Fingers with Angie Tiwari

Angie Tiwari explains mudras as hand gestures that unlock and shift energy to manage tension and stress, as Susanna Barkataki interviews her about incorporating mudras into everyday life.

May 27, 2025

Escape or True Refuge? With Tejal Patel

Yoga teacher Tejal Patel discusses with Susanna Barkataki how yoga practices cultivate an internal locus of control and inner peace amidst external chaos, connecting ancestral resilience to navigate challenges in this interview episode.

May 20, 2025

But Aren't You a Yogi? Anger and the Practice with Linda Sparrowe

Yoga teacher Linda Sparrowe discusses embracing all emotions, including anger, as a natural part of the human experience and explores how yoga can help us become more aware of our feelings in this interview.

36 total episodes available

Recent guests on Yoga Solutions Podcast for Mindfulness & Transformation

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Angie Tiwari

Guest

Tejal Patel

Guest

Linda Sparrowe

Guest

Susanna Barkataki

Guest

Dr Gail Parker

Guest

Carrie Hoffman

Guest

Emily Haight

Guest

Meera Dhawan

Guest

Malaika Vida

Guest

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Frequently asked questions

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What is Yoga Solutions Podcast for Mindfulness & Transformation?: In these uncertain times, familiar foundations seem to be shifting.

Welcome to Yoga Solutions! I’m Susanna Barkataki, your host, inviting you to explore how yogic tools can help navigate these shifts. What stories are you telling yourself about the world? What practices or tools are you reaching for?

This podcast explores how yoga can address daily life challenges, offering practical tools and insights for personal and collective growth. We’ll draw from yoga tools, philosophy, world civilizations, and the vibrant Yoke Yoga community to provide keys to success in this new Era of Empathy and Intelligence.

Join me in solo episodes and expert conversations to uncover the wisdom needed for a future-forward life, focusing on wisdom and empathy in action for personal and collective growth and healing. Whether you’re a seasoned practitioner or new to yoga, you’ll find valuable insights to support and inspire your journey.

Let’s embark on this path together to shape our stories and heal ourselves and the world, exploring skills for optimal health and wellness in the new Era of Intelligence and Empathy.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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