Your Yoga Story: Herbalism and yoga with Carolyn Diggins
Join Lynn as she interviews Carolyn Diggins, Yoga Story member and owner of Full Moon Elixirs. Carolyn is a community herbalist and master gardener. Hear her story as she went from product development for a corporate company to running her own herbal apothecary. Listeners will receive 10% off of Personal Wellness Consultations. Use the code YOGASTORY26 at checkout. Consultations are available no matter where you are located.
https://fullmoonelixirs.com
https://fullmoonelixirs.com/products/personal-wellness-consultation
16 Apr 2026
This is your Yoga Story - Gita Chakrabarti: using yoga in the business world
Today, we spoke with Gita Chakrabarti, a 15 year yoga practitioner. Gita is the CEO and founder of Gutbff, a different kind of granola with 20 different plant ingredients to help nourish your gut biome. Gita is a graduate of the University of Chicago Booth School of Business and a former VP of merchandising at both Walmart and Sam's Club.
Gita started her yoga practice after a rafting injury and has kept it up for over 15 years because of the impact it has physically, mentally and emotionally. We speak about her Indian heritage, yoga in the Western world and how yoga has evolved.
Listeners can find Gita's products at www.gutbff.com and get 15% off their first purchase by using the code yogastory15
27 Mar 2026
Episode 100: Your Yoga Story - Lee Williams
In this season, Lynn interviews different people from all walks where yoga has impacted their life. Each person will tell their "yoga story" and what parts of yoga is present in their daily practice.
On our 100th episode, Lynn interviews Lee Williams. Lee started yoga when he was 65 years old and turns 80 this year! He is a Marine, Vietnam Veteran, world traveler and member of the RazorVets. He was a member of Yoga Story from the very beginning - we call these members the OGs - and continues to practice meditation and mindfulness. He was active in the Veterans Yoga Project and taught classes at the local VA.
Who has been a guest on Yoga Story Express
Names identified in recent episode analyses. Showing up to five guests.
Mandy Ryle
Lisa Lockwood
Annie Grace
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
10 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
15
Social presence
0
YouTube
0
Engagement
51
Contact Yoga Story Express
Guest appearances
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