Yoga Strong
Claim This Podcastby Bonnie Weeks
Podcast Authority
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Podcast Overview
<p>To be "Yoga Strong" is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that can be equally impactful.<br><br>This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about curiosity, bravery, sensuality, and building a home in yourself. </p>
Language
🇺🇲
Publishing Since
10/1/2019
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Recent Episodes
June 5, 2026
297 - How Do We Find Authenticity?
Host Bonnie Weeks explores the meaning of authenticity and its impact on leadership, teaching, and personal growth in this insightful interview.
January 22, 2026
296 - New Teacher Series: How to Choose a 200 hour YTT and Prepare For It
Bonnie Weeks explores key considerations for prospective yoga teachers as she discusses how to choose a 200-hour Yoga Teacher Training and prepare for it.
January 8, 2026
295 - What Do Integrity and Authenticity Mean For Teachers?
Our energy impacts the rooms we lead. When we're navigating hard things in our personal lives, how do we show up and teach in ways that feel authentic and in integrity? How do we guide people effectively through things we might struggle with? Is that even okay to do? We explore some of these questions along the roles of trust, kindness, and vulnerability in navigating them. Weekly stories by email from Bonnie’s HERE Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website...
297 total episodes available with 6 transcripts
Recent guests on Yoga Strong
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Bonnie Weeks
Guest
Bonnie Golden
Guest
Grey Tanner
Guest
Deep-dive analytics for Yoga Strong
Frequently asked questions
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- What is Yoga Strong?
<p>To be "Yoga Strong" is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that can be equally impactful.<br><br>This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about curiosity, bravery, sensuality, and building a home in yourself. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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