Icks, Habit Words & Retreat Tales: A very silly catch-up
This week it's just the two of us, a lot of laughter, and zero agenda. We catch up on our recent day retreat, confess our biggest yoga teacher icks, and call out our own verbal tics and habit words (you know the ones) amongst of course plenty of other rambles. If you've ever caught yourself saying "and just notice" for the tenth time in one class, you'll feel very seen. Grab a cuppa and come hang out.
What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/
In the meantime you can follow the podcast on instagram @yogateachersontheedge
Find Flo: @floyogabrighton
https://floyogabrighton.co.uk/
Find Jas: @jas.newsome.yoga
https://www.jasminenewsomeyoga.com/
7 Oct 2026
The quiet power of soft Yoga
Softness isn't the easy option, it might be the bold one. This week we talk about what it really means to teach gentle, slow, restorative and low to the earth yoga in a culture that often equates intensity with value, and why we think softness deserves just as much respect on the mat.
We unpick some personal cornerstones of teaching soft and we tie ourselves in knots figuring out, what "soft" yoga even is.
What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/
In the meantime you can follow the podcast on instagram @yogateachersontheedge
Find Flo: @floyogabrighton
https://floyogabrighton.co.uk/
Find Jas: @jas.newsome.yoga
https://www.jasminenewsomeyoga.com/
30 Sept 2026
Teaching strong yoga whilst staying grounded
In this weeks episode we talk STRONG yoga and what that means to us.
We talk some of our personal strong practice corner stones, moving slow vs fast, the role of reducing stimulation during strong practice, laying a ground work of ease, the role of the nervous system and so so much more.
Go ahead and give us a comment and rating please pals! This will help us to grow the podcast!
What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/
In the meantime you can follow the podcast on instagram @yogateachersontheedge
Find Flo: @floyogabrighton
https://floyogabrighton.co.uk/
Find Jas: @jas.newsome.yoga
https://www.jasminenewsomeyoga.com/
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