Yoga Therapy

About Yoga Therapy

Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, or explore our current free content offerings, please visit our website: www.yogatocope.org

Publisher

Yoga Therapy

Category

education

Language

en

Explicit

Yes

First episode

14 Mar 2019

Latest episode

2 Oct 2026

Latest episodes

13 of 130 episodes have a transcript.

1. 

   2 Oct 2026TRANSCRIPT

   BONUS: IRL vs. telehealth counseling, therapists on dating apps, and the "Cornell 7," feat. Mel Fielding

   Host Kala and guest Mel Fielding, YTC board member, explore telehealth versus in-person counseling, navigating dating app encounters with therapists, and the "Cornell 7" in this insightful interview.

2. 

   14 Sept 2026TRANSCRIPT

   BONUS: "Burgeoning Optimism," IFS, and somatic counseling feat. Mel Fielding

   Host Kala and guest Mel Fielding, IFS and somatic counseling expert, explore integrating counseling education into practice and compare IFS with CBT.

3. 

   25 Aug 2026TRANSCRIPT

   Friendship

   Yoga to Cope hosts explore the complexities of friendship, offering insights on maintaining, growing, and ending these vital relationships.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

105 ratings

Spotify

4.0 / 5

1 ratings

Contact Yoga Therapy

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Yoga Therapy