Yoga with Denis

About Yoga with Denis

Join me every week as I guide you through yoga and meditation practices that support you in your own time, wherever you are. Visit my website www.yogawithdenis.com where this September I open my online monthly member yoga community with on demand classes and weekly livestreams. If you'd like to support these audio classes you can leave a tip at www.donorbox.org/yogawithdenis Thanks so much for practising with me. Denis

Publisher

Denis Jackson-Wade

Category

health & fitness

Language

en

Explicit

No

First episode

11 Sept 2020

Latest episode

19 Sept 2020

Latest episodes

3 episodes in the feed.

1. 

   19 Sept 2020

   Simple Seated Practice

   Take some time today to enjoy a simple seated yoga practice. Whether you are in a chair, at home or at work, this practice focuses on exploring the 6 degrees of spinal movement with some simple postures to relive tension in the back, neck & shoulders. Perfect for a short daily practice anytime! Take Care, Denis www.yogawithdenis.com Tips welcome at www.donorbox.org/yogawithdenis Intro music by Purple Planet Music https://www.purple-planet.com

2. 

   11 Sept 2020

   Breath and Body Meditation

   Take some time today to connect with your breath and body. This meditation is a perfect way to start your day or when taking a quick break at work. Let go of ruminating in the mind and be here now. Take Care, Denis www.yogawithdenis.com Tips www.donorbox.org/yogawithdenis Intro music by Purple Planet Music.

3. 

   11 Sept 2020

   Yoga with Denis (Trailer)

Contact Yoga with Denis

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.