Yoga with Heidi

About Yoga with Heidi

In this podcast, yoga teacher, Heidi Morrissey (RYT-200) will lead you through various parts of your own customized yoga practice. Episodes will be a la carte allowing students to pick and choose where to focus for a particular day's practice. There will be occasional full practice podcasts as well.

Publisher

Heidi

Category

health & fitness

Language

en

Explicit

No

First episode

28 Jul 2021

Latest episode

3 Jan 2022

Latest episodes

3 episodes in the feed.

1. 

   3 Jan 2022

   Mindfulness - Intention

   The first in a series of mindfulness moments for teachers.

2. 

   2 Aug 2021

   Opening Meditation and Warm Up #1

   Begin your practice with a gentle meditation and spinal awakening.

3. 

   28 Jul 2021

   Introduction to Yoga with Heidi Podcast

   In this short episode, Heidi introduces herself and talks a little about her yoga inspirations. She will also describe the purpose and format of the podcast episodes so that you can use them to best fit your lifestyle and yoga practice needs.

Contact Yoga with Heidi

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.