Welcome to the Yoga With KM podcast.
It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.

by Kate W. Mak
Welcome to the Yoga With KM podcast. It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.
Language
🇺🇲
Publishing Since
2/25/2018
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February 16, 2024
अस्तेय, asteya (a-stay-yah), is 1 of 5 yamas in the 8 limbs of yoga. Yamas are a set of observances and guidelines in how to navigate life in how you treat yourself, others, and the living world you live in. Asteya is the yama of non-stealing. But the meaning goes far beyond first impressions and I’m honoured to go deeper with you.

January 1, 2024
What started as an offering during a worldwide shutdown slowly faded into the distance as I pondered if anything I had to say was important or useful. Hello, Wanda (my imposter syndrome personified). I’m working hard to dispel the limiting belief system I have about myself and restarting this podcast is one of many things that I intend to embark on to help myself break free. Thank you for joining me on the journey. ◡̈

November 14, 2023
It’s been a long while!!! I got caught up in my own imposter syndrome and ready to break out of that to step into myself and to share all the things I love with a much larger audience. I’m excited! I’m ready!
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Welcome to the Yoga With KM podcast.
It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.
This podcast updates inactive.
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
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