Welcome to the Yoga With KM podcast.
It is my honour to offer you some yoga classes you can take with you on the go or at home as well as some musings and thoughts from my heart to yours.
अस्तेय, asteya (a-stay-yah), is 1 of 5 yamas in the 8 limbs of yoga. Yamas are a set of observances and guidelines in how to navigate life in how you treat yourself, others, and the living world you live in. Asteya is the yama of non-stealing. But the meaning goes far beyond first impressions and I’m honoured to go deeper with you.
1 Jan 2024
Imposter Syndrome
What started as an offering during a worldwide shutdown slowly faded into the distance as I pondered if anything I had to say was important or useful. Hello, Wanda (my imposter syndrome personified). I’m working hard to dispel the limiting belief system I have about myself and restarting this podcast is one of many things that I intend to embark on to help myself break free. Thank you for joining me on the journey. ◡̈
14 Nov 2023
I’m coming back!
It’s been a long while!!! I got caught up in my own imposter syndrome and ready to break out of that to step into myself and to share all the things I love with a much larger audience. I’m excited! I’m ready!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.8 / 5
4 ratings
Spotify
5.0 / 5
4 ratings
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