Verbal Yoga classes and meditations with YogiGabi. Varies in length and intensity. Just plug in your headphones and practice with me anytime and anywhere!Gabrielle Achinioti “YogiGabi”Has over 10 years of experience teaching Yoga and has been a student of Yoga for even longer. A physical educator and student in physiotherapy, applied yoga mobility therapist, mobility expert and a great lover of life. With a passion for connecting the physical body, it’s amazing anatomy with the mental body and emotional body in harmony. Find me on Instagram or email for classes online and live, private sessions, events, yogaretreats, courses and workshops. Connect on:Instagram ”YogiGabi”Email: yogawithyogigabi@gmail.com
Power Yoga flow - 15 min
This class focuses on the flow, this if or the yogi who knows the names of the poses since the focus is on moving not as much on describing the techniques of the poses. When you feel like you need a quick power up flow that's both sweaty and fun then this is perfect.
Have fun with it, it's just Yoga, not so serious!
Music by Gabriel Forsman
7 Oct 2022
Meditation/Savasana "Listen to your inner drum" 12min
12min guided meditation/savasana
Perfekt for you to add at the end of another class or it's for that moment of reconnecting with yourself.
Focus on listening to yourself, to your intuition, your inner drum in order to find your unique power.
The world needs more of you!
Music by Gabriel Forsman
30 Sept 2022
Yoga "HipLove" 15 min
15 min Yoga practice that gives your hips extra love with strength, flexibility and mobility.
Perfect for you when your hips feel tight and movement feels restricted.
Only thing you need is yourself and your mat.
Music by Gabriel Forsman
17 Sept 2022
Yoga Solhälsningar 20 min
Starta dagen med 9 solhälsningar, hitta dagens intention och energi tillsammans med mig.
Solhälsningarna tar ca 18 minuter och startar och slutar i stående.
Lägg till en Savasana efter dina solhälsningar om du vill.
Passar närsomhelst under dagen men förslagsvis på morgonen för att ge dig energi genom dagen.
Bara plugga in lurarna, ställ dig på på mattan och låt mig guida dig.
Musik av Gabriel Forsman
21 Aug 2022
Yoga 25min
25 minuters yogaflow med fokus på att centrera din kraft.
Med start i liggande tar jag dig sedan upp och igenom ett kraftfullt flöde där du får chans att känna in och förvalta din kraft mot ditt center.
Klassen passar bra närsomhelst under dagen. Bara plugga in lurarna, lägg dig ned på mattan och låt mig guida dig.
Musik av Gabriel Forsman
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