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YogaCast | Podcast do Yogi por Bruna Villegas

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by Bruna Villegas

4.9(28 reviews)
59 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇧🇷

Podcast Overview

Olá! Esse é o meu podcast oficial. Sou a Bruna Villegas, Comunicóloga, Empresária, Palestrante de Saúde Mental com Yoga. O Yoga transformou a minha vida há mais de 11 anos quando tive uma crise de ansiedade forte e precisei buscar ajuda. Em apenas 1 mês mergulhada na filosofia, conceitos, ferramentas e práticas do Yoga, tive a vida transformada. Depois de anos, passei a ensinar todos esses ensinamentos que são divisores de água e ajudo as pessoas a conquistarem saúde mental. Vamos juntos nessa jornada de reconexão com a alma? Com amor, Bru

Language

🇵🇹

Publishing Since

6/29/2021

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Recent Episodes

Episode thumbnail for YOGACAST #059 - Como saber a hora de agir | Bruna Villegas

February 25, 2025

YOGACAST #059 - Como saber a hora de agir | Bruna Villegas

<p>Venha fazer parte dessa comunidade:</p><p>www.vestindoaalma.com.br/mentoriayoga</p>

Episode thumbnail for YogaCast #058 | Dizer não é um ato de amor próprio | Bruna Villegas

February 18, 2025

YogaCast #058 | Dizer não é um ato de amor próprio | Bruna Villegas

<p>Seja aluna(o):</p><p>Mentoria de Yoga: www.vestindoaalma.com.br/mentoriayoga</p>

Episode thumbnail for YOGA CAST #057 - Como começar a meditar | Bruna Villegas

January 15, 2025

YOGA CAST #057 - Como começar a meditar | Bruna Villegas

<p>Curta e avalie esse canal &lt;3</p> <p><strong>Seja meu aluno:</strong></p> <p>Plataforma de aulas online, com práticas, respirações, meditações, reprogramações emocionais e relaxamentos:</p> <p><a href="www.vestindoaalma.com.br/acalmandoaalma" target="_blank" rel="ugc noopener noreferrer">www.vestindoaalma.com.br/acalmandoaalma</a></p> <p><strong>Aprofundamento na filosofia:</strong></p> <p>Nesse curso te ajudo a entender como conquistar a mentalidade que precisa pra se libertar da ansiedade e viver uma vida mais feliz:</p> <p><a href="⁠⁠⁠www.vestindoaalma.com.br/essenciadoyoga⁠⁠⁠" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠www.vestindoaalma.com.br/essenciadoyoga⁠⁠⁠</a></p> <p>⁠⁠⁠Instagram: @vestindoaalma⁠⁠⁠</p> <p>⁠⁠⁠Youtube:<a href=" www.youtube.com/vestindoaalma⁠⁠⁠" target="_blank" rel="ugc noopener noreferrer"> www.youtube.com/vestindoaalma⁠⁠⁠</a></p> <p><br /> </p>

59 total episodes available

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What is YogaCast | Podcast do Yogi por Bruna Villegas?

Olá! Esse é o meu podcast oficial. Sou a Bruna Villegas, Comunicóloga, Empresária, Palestrante de Saúde Mental com Yoga.

O Yoga transformou a minha vida há mais de 11 anos quando tive uma crise de ansiedade forte e precisei buscar ajuda.

Em apenas 1 mês mergulhada na filosofia, conceitos, ferramentas e práticas do Yoga, tive a vida transformada.

Depois de anos, passei a ensinar todos esses ensinamentos que são divisores de água e ajudo as pessoas a conquistarem saúde mental.

Vamos juntos nessa jornada de reconexão com a alma?

Com amor, Bru

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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