by Michelle Thielen
YogaFaith is an internationally accredited Christian Yoga Association Master School, Accredited through the International Association of Yoga Therapists (IAYT) and the Yoga Alliance; offering classes, workshops, retreats and teacher trainings from 20 hours to 1000 hours(Yoga Therapy). We offer numerous specialty trainings and continued education with the Bible as a required text for each training as well as many free resources to live a successful and victorious Christian life!
Language
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Publishing Since
3/14/2017
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April 26, 2026
YogaFaith Sabbath and Savasana 1 by Michelle Thielen
April 26, 2026
Before You Read / Listen Any Further — A Personal Note from Michelle Beloved, if you have opened this chapter because the words in the title feel too familiar — please stop and breathe with me for a moment. You are not alone. You are not too far gone. You are not a burden. The thoughts telling you otherwise are not the truth of who you are; they are the lies of an enemy who knows your worth and is terrified of what God is about to do through your life. I wrote this chapter because I have stood exactly where you are standing. And I am alive today because the audible voice of God broke through every lie in a single moment. He is just as near to you right now as He was to me then. Please do not walk through this hour alone. Reach out — to a pastor, a friend, a counselor, a family member, anyone who can be present with you. In the U.S., call or text 988 at any hour, day or night. Outside the U.S., visit findahelpline.com to find a trained listener in your country. You are deeply, fearfully, and wonderfully made (Psalm 139:14). Your story is not over. The same God who spoke over me is speaking over you, and His word over your life will always be louder than the enemy's lies. Stay. He has so much more for you. I am praying for you, even as you read this. — Michelle __________________ In Chapter 4, Michelle pulls back the curtain on the darkest hour of her life — the hour she had fully resolved to end it. By this point in her story, the wilderness has done its work. An affair, a divorce, the loss of her job, and a free-fall of shame had stripped away every external marker of who she thought she was. What remained was a woman alone with her thoughts, and her thoughts were no longer her own. This chapter is, in many ways, an honest exposure of how the enemy operates. Michelle lays bare the lies she had come to believe as truth — that she was beyond redemption, that she had disqualified herself, that the people she loved would be better off without her, that God's grace had a ceiling and she had finally hit it, that the pain was permanent and the only way out was to leave. She explains how these lies didn't arrive all at once. They arrived slowly, dressed up as her own thoughts, whispered in seasons of isolation, and rehearsed so often that she eventually stopped questioning them. By the morning of that day, the lie had become a plan, and the plan felt like clarity. Today sounds like a good day to kill myself. What makes this chapter so devastating — and so necessary — is that Michelle does not soften the truth of how lost she was. She doesn't theologize her way around the bottom. She lets the reader sit with her in it, because she knows there are countless others sitting there too, and they need to know they are not alone in that pit. The enemy thrives in secrecy, and Michelle refuses to give him that ground. Then comes the turn that the entire book is built upon. In the very moment she was about to go through with it, she heard the audible voice of God. Not a feeling. Not an impression. A voice. The God who spoke the world into being, who breathed into the dust of Adam, who calls His sheep by name — spoke. And in that single moment, every lie the enemy had layered upon her life for years was confronted by the One whose Word frames the universe. Heaven interrupted hell. The Author of Life Himself stepped into a moment that was meant for death and reclaimed His daughter. Where the enemy whispered no one would notice, God spoke her name. The exit had not yet appeared. But the Voice had. And the Voice was enough to begin. This is the chapter where the reader who has been silently carrying the same plan finally exhales. Because if God spoke for Michelle, He will speak for them. He already is.
April 23, 2026
Author Michelle Thielen reveals how believers can "armor up" with spiritual weapons to defeat the enemy's schemes and claim victory in this interview.
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YogaFaith is an internationally accredited Christian Yoga Association Master School, Accredited through the International Association of Yoga Therapists (IAYT) and the Yoga Alliance; offering classes, workshops, retreats and teacher trainings from 20 hours to 1000 hours(Yoga Therapy).
We offer numerous specialty trainings and continued education with the Bible as a required text for each training as well as many free resources to live a successful and victorious Christian life!
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