YogaTara Podcast
Claim This Podcastby Tarini Nirula
Podcast Authority
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Podcast Overview
<p>Welcome to the YogaTara Podcast, your space of Zen. Experience deep relaxation through soothing meditations, yogic teachings and musings with Tarini Nirula - a passionate Yoga Teacher, Wellness expert and Accessory Designer Entrepreneur. The time is now, to be your own Tara (Star) and dive deep to uncover the treasures within you. The priceless treasures of self love, self awareness, bliss, radiant health, peace and joy - you deserve it all. Instagram -TariniYogaTara</p>
Language
🇺🇲
Publishing Since
7/17/2021
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Recent Episodes
February 5, 2025
A soothing meditation for Content Creators and Influencers
<p><strong>Find Your Flow: A soothing meditation for Content Creators & Influencers</strong> </p><p>"Your mind is like a river. When it’s calm and clear, ideas flow effortlessly." – Casey Neistat (You Tube personality)</p><p><br></p><p>Feeling overwhelmed by deadlines, algorithms, and creative burnout? This <strong>soothing meditation</strong> is designed to help you <strong>reset, refocus, and reconnect</strong> with your blissful creative essence. Let go of self-doubt and comparison, embrace <strong>clarity and inspiration</strong>, and align with your true purpose. Whether you're battling content fatigue, feeling low or seeking fresh ideas, this meditation will <strong>calm your mind and reignite your passion</strong>. Breathe, release, and create from a place of <strong>ease, lightness and authenticity</strong>.</p><p><br></p><p>Press play and step into your creative flow. #MindfulCreativity #ContentCreatorWellness #Inspiration</p>
April 11, 2024
Meditation to invoke your divine inner Shakti
<p><span style="color: rgb(31, 31, 31);">the cosmic energy of </span><strong style="color: rgb(31, 31, 31);">Shakti </strong><span style="color: rgb(31, 31, 31);">lies within you, at this very moment. This deeply soothing and empowering meditation will act as a channel to help you </span><strong style="color: rgb(31, 31, 31);">awaken your divine inner Shakti.</strong><span style="color: rgb(31, 31, 31);"> Shakti means power or energy. Mythologically, </span><span style="color: rgb(4, 12, 40); background-color: rgb(211, 227, 253);">Shakti is always described as feminine, often personified as the goddess, Devi, the divine feminine consort of the divine masculine Lord Shiva</span><span style="color: rgb(31, 31, 31);">. But at the deepest level, Shakti transcends gender. Shiva and Shakti energies lie within each one of us - often playing their own roles in every moment. </span></p><p><span style="color: rgb(31, 31, 31);">By harmonising the Prana, practising with devotion and honouring the divine Shakti within, through Dhyaan, we can achieve a blissful state of being and union to this Shakti. May this meditation that has been infused with Devi energy bring to you immense peace, creativity, strength, wisdom and power to follow your divine path that will unfold beautifully.</span></p><p><br></p>
July 29, 2023
Yoga and Gratitude for abundance and inner transformation
<p><strong style="color: rgb(34, 34, 34);">"The attitude of gratitude is the highest way of living,</strong><span style="color: rgb(34, 34, 34);"> and is the biggest truth, the highest truth. You cannot live with applied consciousness until you understand that you have to be grateful for what you have. If you are grateful for what you have, then Mother Nature will give you more." </span>— Yogi Bhajan</p><p><br></p><p>Gratitude is a simple, yet powerful, form of mindfulness that deepens our connection to the beautiful people, places, events, and things in our world. Fostering and expressing thankfulness can also improve mental and physical health, boost happiness, reduce depression, and enhance our relationships with others. You can cultivate a strong feeling of gratitude and let it penetrate your subconscious mind by listening to this episode daily, for the next 21 days. </p><p><br></p><p>Gift yourself a few minutes of this soothing guided meditation on yoga and gratitude, which will bring you to a space of zen, contentment and abundance - a treasure trove within you that is just a thought and a feeling away. And for taking out the time to practise this - Thank you, thank you, thank you! </p><p><br></p>
10 total episodes available
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Frequently asked questions
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- What is YogaTara Podcast?
<p>Welcome to the YogaTara Podcast, your space of Zen. Experience deep relaxation through soothing meditations, yogic teachings and musings with Tarini Nirula - a passionate Yoga Teacher, Wellness expert and Accessory Designer Entrepreneur. The time is now, to be your own Tara (Star) and dive deep to uncover the treasures within you. The priceless treasures of self love, self awareness, bliss, radiant health, peace and joy - you deserve it all. Instagram -TariniYogaTara</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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