Yogawithkeren

About Yogawithkeren

Keren has been studying yoga for over 20 years and teaching for the past 15 years. She continues to study with a variety of senior teachers at any opportunity but her main focus now is her two babies, Cyclone Frank and Falmouth Yoga Space. Keren is a Senior Yoga Teacher with Yoga Alliance UK and delivers vinyasa teacher training each year as well as teaching a variety of classes every week. This podcast is for all the students she left behind in Australia, for those who can't come to class as regular as they would like and those she has yet to meet! Find out more about Keren at www.falmouthyogaspace.co.uk

Publisher

Keren Cooksey

Category

health & fitness

Language

en

Explicit

No

First episode

4 Mar 2020

Latest episode

12 Apr 2020

Latest episodes

3 episodes in the feed.

1. 

   12 Apr 2020

   15 minute gentle morning practise

   A short and sweet practice to wake the body up for the day ahead when you are short on time

2. 

   9 Mar 2020

   No hands! fun focused class to 1/2 moon with no hands

   Build strength and stability as we head to half moon pose with no hands

3. 

   4 Mar 2020

   It's all about the glutes - yoga class at Trelowarren

   Join me for a class with almost no weigh bearing (one down dog) so great if you are recovering from any shoulder or wrist stuff! We do however work the core and glutes well. Excuse the chaos and laughter and my mixing of left and rights and just have fun!

Contact Yogawithkeren

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.