This podcast shines light on topics of Meditation, Movement & Manifestation. Yoga is the pathway to the Truest Self. When we physically align, we energetically align, and therefore, spiritually align. Join Leah weekly for guided meditations, yoga tips and tricks, discussions on Energy Healing and other practices on the way to alignment with the best and highest version of yourself...with a sprinkle of humor and lots of joy!
Connect to the guiding light of your own personal halo. Today, Leah guides us through a little breathwork, visuals and mantra to activate the crown chakra. The last 20 days have prepared us to drop into the 10 full minutes of empty space and stillness. ENJOY:)
If you are looking for a way to support this podcast, you can LIKE, SUBSCRIBE & LEAVE A 5 STAR REVIEW on iTunes! Share with all of your loved ones looking to start a meditation practice! Leah is happy to share these meditations at no cost so that meditation can be accessible to everyone, but if you would like to support her, so she can continue to bring you more free content, please feel free to show some love to her VENMO @YOGAZEAH :) To contact Leah with any questions, leave her a voicemail on the ANCHOR app, DM her on Insta @yogazeah, reach out on her website www.yogazeah.com (https://www.yogazeah.com/) to schedule a private healing session!
BIG LOVE
X-YZ
24 Feb 2021
Day 20: Third Eye Chakra Meditation
Today, we bring our awareness to the ooh so mystical third eye center! In the meditation, Leah introduces us to the Merkabah; a sacred geometric shape, that literally translates to "light, spirit, body". We invite in powerful light frequencies and a new repeated affirmation to bring clarity of thought and peace of mind. ENJOY!
If you are looking for a way to support this podcast, you can LIKE, SUBSCRIBE & LEAVE A 5 STAR REVIEW on iTunes! Share with all of your loved ones looking to start a meditation practice! Leah is happy to share these meditations at no cost so that meditation can be accessible to everyone, but if you would like to support her, so she can continue to bring you more free content, please feel free to show some love to her VENMO @YOGAZEAH :) To contact Leah with any questions, leave her a voicemail on the ANCHOR app, DM her on Insta @yogazeah, reach out on her website www.yogazeah.com (https://www.yogazeah.com/) to schedule a private healing session!
BIG LOVE
X-YZ
21 Feb 2021
Day 19: Throat Chakra Meditation
Everyone deserves the right to speak their truth and live from a place of fearless authenticity. Today, we will harmonize the throat chakra ; training our ears to be compassionate and our voices to be true. ENJOY:)
If you are looking for a way to support this podcast, you can LIKE, SUBSCRIBE & LEAVE A 5 STAR REVIEW on iTunes! Share with all of your loved ones looking to start a meditation practice! Leah is happy to share these meditations at no cost so that meditation can be accessible to everyone, but if you would like to support her, so she can continue to bring you more free content, please feel free to show some love to her VENMO @YOGAZEAH :) To contact Leah with any questions, leave her a voicemail on the ANCHOR app, DM her on Insta @yogazeah, reach out on her website www.yogazeah.com (https://www.yogazeah.com/) to schedule a private healing session!
BIG LOVE
X-YZ
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