by Mansi Singh
The fundamentals of Yoga, from authentic sources. The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.
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Publishing Since
4/26/2020
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August 19, 2022
<p>Patanjali introduces the concept of <strong>God or Ishvara</strong> for attainment of samadhi (higher stage of meditation) in yoga sadhana</p>
October 5, 2020
<p>Patanjali explains the higher stages of Yoga Sadhna-'Samadhi'. </p>
August 28, 2020
<p>Patanjali presents the two fold solution for overcoming the fluctuations of mind.</p>
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The fundamentals of Yoga, from authentic sources.
The essence of Yoga lies in establishing a harmony between mind, body and soul. It is much more than the popular understanding of yoga as a set of postures (asana) and breathing practices (pranayama). Bringing the wisdom of great yogis, as outlined in their original works.
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