YOKED with Kelly Sunrose is a weekly podcast devoted to sharing the teachings of yoga through stories and conversations with real, live, real-life yogis. Through interviews, lectures and discussions, we share how practice has changed the course of our lives. Thank you so much for listening.
LOVE TO ALL+++
In this episode, I share a guided meditation inspired by a cohort of planets stationing direct & the shift to Scorpio season. Let what is supporting you truly support you.
A FREE way to support this show is to share it with a friend and rate & review us in Apple Podcasts. THANK YOU FOR YOUR SUPPORT.
Join the Wildcat Yoga Club (http://www.wildcatyogaclub.com/), an online space for practice, study & connection.
7 Oct 2021
Practice Protocol
Om tat sat!
Happy to be here together today! This episode features a process for creating a practice and care protocol using 1) the kosha system to consider all aspects of self and 2) the lens of curiosity and reverence to both accept ourselves and continue to encourage growth.
I made a special workbook for you for this episode. You can download it right here.
My main teaching home is the Wildcat Yoga Club, an online community for practice, study and connection. New members are always welcome.
Support the show by leaving me a tip in PayPal.
To learn more about my practice and my offerings, please visit sunroseyoga.com/ (http://sunroseyoga.com/).
Thank you for being here.
20 Dec 2020
Centering Seasonal Rhythms
Sweet Listeners, hello! And love to all.
This episode features an elemental, astrological, practice-focused review of the season we are just departing and a process for calling in what is next.
>>> To support this work, I invite you to join our practice community at http://www.wildcatyogaclub.com/
+++ UPCOMING/incoming:
BEGIN where you are: 1/9
FROM the void into the COLLECTIVE: 1/18
KARMA circle: 1/19
LOVE.
complete show-notes at yokedpodcast.com
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Apple Podcasts (US)
4.9 / 5
25 ratings
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