Fitness enthusiast Brent DeShazer and personal trainer Steve Dugger discuss health, fitness, wellness, and longevity topics. Featuring guests, interviews, and profiles of businesses and individuals in the communities surrounding Yosemite National Park that are promoting health and wellness in the area. Whether you're a local looking to maximize your wellness and healthspan or you're looking to maintain your healthy lifestyle while visiting Yosemite, Brent and Steve will help keep you motivated and informed.
Yosemite Fit
Claim This Podcastby Brent DeShazer
6 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Fitness enthusiast Brent DeShazer and personal trainer Steve Dugger discuss health, fitness, wellness, and longevity topics. Featuring guests, interviews, and profiles of businesses and individuals in the communities surrounding Yosemite National Park that are promoting health and wellness in the area. Whether you're a local looking to maximize your wellness and healthspan or you're looking to maintain your healthy lifestyle while visiting Yosemite, Brent and Steve will help keep you motivated and informed.
Language
🇺🇲
Publishing Since
3/5/2024
1 verified contact email on file for Yosemite Fit
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Recent Episodes
May 8, 2024
Post-Partum Health Programs and Fitness Tracker Use (and Misuse) with Pure Training Studio
<p>Brent and Steve sit down with Ariel Long, the new owner of Pure Training Studio, and head trainer Mel Powell, to discuss their new Nourish-HER and Mommy & Me programs for post-partum mothers. We also dive into nutrition, exercise philosophy, and the use (and misuse) of electronic devices and fitness trackers in health and fitness. Another great episode with some very thought-provoking discussions, don't miss it!</p> <p><br></p> <p>Pure Training Studio: https://puremariposa.com/</p> <p>Nourish-HER Program: https://pure-training-studio-44814667.hubspotpagebuilder.com/nourisher</p>
April 15, 2024
How Mike lost 100 pounds and reversed his Type II Diabetes
<p>This is a can't miss episode! Brent and Steve sit down for a conversation with local Mike Ahmadi to discuss his amazing health and fitness transformation! Find out how Mike lost 100 pounds, reversed his Type II Diabetes, and got off his pain medications! An inspiration for all of us, and proving that it's never too late to start a journey towards better health!</p> <p><br></p>
April 14, 2024
The 2024 Grizzly Dash!
<p>Brent is joined by the MCHS head track coach Adrian Perez to discuss the upcoming Grizzly Dash obstacle course fundraiser for the high school athletic teams. Sponsored by Mountain Fitness, this race will be on April 28th, 2024 @ 8am at the Mariposa Fairgrounds. Coach Perez gives us some insight into the event, as well as discussing his extensive background in track and field and running Spartan races! Sign your team up for the Grizzly Dash today at https://tinyurl.com/mt9ra8zn !</p>
6 total episodes available
Deep-dive analytics for Yosemite Fit
Frequently asked questions
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- What is Yosemite Fit?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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