You.0 is a health and wellness podcast that helps the listener upgrade their life to their next best version. The host Taylor draws on his own experience with depression, anxiety, trauma, heartbreak, personal training, fitness and years spent as a Police Officer to examine all things related to the betterment of human living.
Podcast Overview
You.0 is a health and wellness podcast that helps the listener upgrade their life to their next best version. The host Taylor draws on his own experience with depression, anxiety, trauma, heartbreak, personal training, fitness and years spent as a Police Officer to examine all things related to the betterment of human living.
Language
🇺🇲
Publishing Since
4/26/2021
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Recent Episodes
February 18, 2024
10 Critical Mistakes When Dealing With Depression
<p>Taylor discusses 10 things he's noticed that people unknowingly do that don't help people who struggle with depression and introduces alternatives so you can start making a difference. </p>
February 5, 2024
Emotional eating with Duna Zurcher
<p>Duna is an emotional eating health coach and graduate from Institute of Integrative Nutrition. Her website is https://www.mindfulhealthwithduna.com/. Look for her on facebook as Duna Zurcher. She specializes in helping women incorporate mindfulness into their dietary lifestyle. </p>
January 22, 2024
You.0 is back
<p>Taylor talks about relaunching and rebranding You.0 and what this is going to look like in 2024!</p>
8 total episodes available
Deep-dive analytics for You.0
Frequently asked questions
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- What is You.0?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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