Welcome to You Against You Podcast were its all about self- improvement, mental health, lifestyle, self-care, productivity, self love and wellness 🎙️🎧✨
The host Dajah Nicole has a passion for wellness, self-improvement, books, mental health, skin care, ice coffee, fashion, beauty and health. ✨
Positive self talk, productivity, mindset building, health plus more you can find it here on You Against You Podcast. 🎙️🎧✨
Remember that "You Should Always Want To Change For You" - Dajah Nicole ✨
Join the group chat: https://links.geneva.com/invite/89dda98a-5f32-4dff-8794-851069877d8a
Hey bestie!Season 4 Episode 10 is titled This Era Is Called: Living an healthy Lifestyle Today episode is all about how how you can start living the life that you always wanted and not live for others.Key Points - Why living an healthy lifestyle is important- How to live a healthy lifestyle- The benefits on living an healthy lifestyle- Quote: If you think wellness is expensive, try illness - Affirmation: My body grows stronger and healthier with every breath I take - Journal Prompt: Why do you want to live a healthy lifestyle? Follow us on TikTok and Instagram @youagainstyoupod.bydajah and Subscribe to the podcast Youtube channel and follow my main Instagram @dajah_nicole_ Music: I don't own the rights to the music https://youtu.be/PZYNPOcFqkw?si=v2tDbLbPF1HlwUGs#podcast #wellnesspodcast #lifestylpodcast #podcaster #newepisode #health #wellness
4 May 2026
This Era Is Called: Building a Life That Feels Like Me
Hey bestie!Season 4 Episode 9 is titled This Era Is Called: Building a Life That Feels Like Me Today episode is all about how how you can start living the life that you always wanted and not live for others.Key Points - What it means to build a life that feels like you - ask yourself how and what you see your life as- Why we lose ourself in the first place - Outside pressure and exception from others - people pleasing - chasing “should” than “wants”- Steps to start building a life that feels like you - Clarify your core - audit your life - Let go of what doesn’t fit - add in what lights you up - Make small sustainable changes- Quote:Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.- Affirmation: I am creating a life that reflects my true self, and every choice I make is a step closer to the real me.- Journal Prompt: Describe what a life that feels truly like ‘you’ looks and feels like. What elements—big or small—make you feel the most like yourself, and what is one step you can take this week to bring more of those elements into your daily lifeFollow us on TikTok and Instagram @youagainstyoupod.bydajah and Subscribe to the podcast Youtube channel and follow my main Instagram @dajah_nicole_ Music: I don't own the rights to the music https://youtu.be/PZYNPOcFqkw?si=v2tDbLbPF1HlwUGs#podcast #wellnesspodcast #lifestylpodcast #2026 #podcasttrailer #podcaster #rewritingmystory #yourlife
5 Apr 2026
This Era Is Called: Rewriting the Story They Told Me
Hey bestie!Season 4 Episode 8 is titled This Era Is Called: Rewriting the Story They Told MeToday episode is all about how you can rewrite your story and change how others see you. We tend to believe what others think of us and we start to stress ourselves out. Key Points - Understanding “Their Story” vs “Your Story” - Define “the story they told me”— narratives from other people - These narratives can be internalized beliefs- The Power of Rewriting Your Narrative - you can’t change the beginning but you can change the ending - Its an act of self love - How God’s truth replaces lies spoken over you- Identifying the stories you’ve been told - reflecting on what people have said to youn and how you can change that- Steps to rewrite the story - Awareness - challenge it - replace it - reinforces- Quote: You can't go back and change the beginning, but you can start where you are and change the ending.- Affirmation: I have the courage to rewrite my story and define my own path.- Journal Prompt: Think about a story or belief about yourself that you've carried from others—family, society, or past experiences. How has that story shaped you, and how would you like to rewrite it to reflect who you truly are becoming?Follow us on TikTok and Instagram @youagainstyoupod.bydajah and Subscribe to the podcast Youtube channel and follow my main Instagram @dajah_nicole_ Music: I don't own the rights to the music https://youtu.be/PZYNPOcFqkw?si=v2tDbLbPF1HlwUGs#podcast #wellnesspodcast #lifestylpodcast #2026 #podcasttrailer #podcaster #rewritingmystory #yourlife
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
23,145
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
4.6 / 5
11 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
70
Social presence
0
YouTube
85
Engagement
71
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Guest appearances
Books guests
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