Mental health has always been important and we have been overwhelmed with the success of the 2 seasons so far. We have a different guest each week, discussing different topics and we want people to know there’s no shame in mental health and the podcast promotes talking to try end stigma! The first 2 seasons focused on men’s mental health however we are opening season 3 up to include everyone.
Here at You Alright Pal? We're changing up the Podcast by looking at a different format, and ways we will discuss mental health.
We're opening up the discussions for everyone to talk about Mental Health, to explore how mental health affects everyone in their day to day life’s.
11 Sept 2023
You alright pal? With Julie Houten
On this very special episode of YAP? (At the time of recording) I chat to my sister about her previous role as a learning disability community charge nurse. Julie talks about her job role, the challenges patients may face having a disability and mental health. We discuss how being a mother has helped her understand Mens mental health and what she can do to support her sons. Julie is honest about her own mental health struggles when having children and now at a time she’s menopausal. This is an honest and frank conversation, which will resinate with our listeners. All I can say is any brother who has a sister like Julie is a very lucky man.
31 May 2023
You alright pal? With James McCracken part 2
Part 2 of James McCracken’s podcast we talk about fatherhood, coming out, and living with complex ptsd. James tells us the reason for seeking therapy, the issues arising from living with ptsd and using coping mechanisms.
We also chat about how supportive his ex partner Nat has been throughout his journey and how his little boy will always be the first and foremost person in making sure they can co parent to give him safety, stability and security as this was something James didn’t have as a child.
We also have a laugh about our own friendship and the banter flows easy 🤙🏻
Thank you to James for being a guest and we hope you enjoy part 2 of the episode ♥️
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35 ratings
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