More than just a podcast-it’s an open, honest space for real conversations about the complexities of life, careers, and the journey to freedom. Hosted by Carolina James, navigating her own path, this podcast explores self worth, beliefs, childhood and everything in between. In each episode we dive deep into vulnerability and curiosity, questioning the narratives that shape us and uncovering the truths to set us free. No filters, no judgement-just raw, real talk. Join me, and let’s figure it out, one conversation at a time. ~Carolina J. James For sponsorship inquiries: cjjames1995@gmail.com

You and Me
Claim This Podcastby Carolina James
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Podcast Overview
More than just a podcast-it’s an open, honest space for real conversations about the complexities of life, careers, and the journey to freedom. Hosted by Carolina James, navigating her own path, this podcast explores self worth, beliefs, childhood and everything in between. In each episode we dive deep into vulnerability and curiosity, questioning the narratives that shape us and uncovering the truths to set us free. No filters, no judgement-just raw, real talk. Join me, and let’s figure it out, one conversation at a time. ~Carolina J. James For sponsorship inquiries: cjjames1995@gmail.com
Language
🇺🇲
Publishing Since
5/20/2025
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Recent Episodes

October 1, 2025
POD #00020 What Now?
<p><br></p><p>Welcome back, friends!</p><p>In this episode, I share my Week 2 update of being jobless — from the new routine of self care. I’m sticking to my to-do list, following up on getting ready for what’s next, and learning to see free time as a gift.</p><p>It’s all about breaking old cycles, focusing on self-care, and navigating the unfairness with compassion.</p><p>Come hang out, reflect, and catch this honest moment with me.</p><p><br></p><p><strong>— </strong>Recorded September 15th, 2025</p>

September 23, 2025
POD # 00019 Empowerment Routine
<p>Welcome back, friends!</p><p>This podcast is about building structure when life feels unstructured. Creating rhythm when you're in between things. Finding joy and direction in the quiet. I’ll be my morning routine in the hopes that you feel inspired to lean into your self and start investing in YOU!!!</p><p>So here's the routine from 6am to scheduled, fun, creativity and social time. </p><p><br></p><p>Enjoy!! </p>

September 17, 2025
POD #00018 I Got Canned
<p><br></p><p>Welcome back, friends!</p><p><br></p><p>Let’s get into it — jobless and full of dreams.<br>I’m looking for sustainability, balance, and honestly… just the energy to be a human again.</p><p>I feel excited and free and starting a new chapter.</p><p>But here’s the thing:<br>A lot of what we’re taught about work and success?<br>It’s a lie.</p><p>“Work hard, follow the rules, find a career, be loyal… and you’ll be taken care of.”</p><p>Nope. Not true.</p><p>What actually matters?<br>Luck. Privilege. Smart work. Who you know. Timing. Alignment.<br>And maybe a little magic.</p><p>So, backstory time:<br>I thought this last job was “it.” My dream role. The one.<br>And I was wrong.<br>Worse — I didn’t even care that I lost it.</p><p>But I’ve been sitting with that. And what keeps coming up is <strong>fear</strong> — fear of instability, failure, being seen as “lost.”<br>And yet… here I am. Starting over. Again.</p><p>This time, I’m moving with <strong>faith</strong>, not fear.<br>I’m choosing <strong>alignment over hustle</strong>, <strong>empowerment over pleasing</strong>.</p><p>And maybe — just maybe — that’s the most radical thing we can do.</p><p> </p><p><br></p><p><strong>— </strong>Recorded September 7th, 2025</p>
20 total episodes available
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- What is You and Me?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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