This is about mental health awareness.
You And Your Mental Health
Claim This Podcastby Uyi Ebohon
8 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇳🇬
Podcast Overview
This is about mental health awareness.
Language
🇺🇲
Publishing Since
7/17/2020
1 verified contact email on file for You And Your Mental Health
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
November 13, 2020
Communications and Emotional intelligence post COVID-19
A lot of people were not prepared for the current world of COVID-19. Lives have been lost, families changed, jobs lost, economies struggling and many heading towards depression. Companies cutting costs and letting go of its workforce. Communication and emotional intelligence has become a skill that is necessary to survive the pandemic era. In this episode, we defined communication and emotional intelligence, and a brief on Covid-19. We also talked about developing emotional intelligence. You can reach me on Facebook: Uyi Ebohon, Twitter:@uyiapparel and Instagram: @uyiedwards or send me an email: uyiedwards@gmail.com. Disclaimer: Not claiming copyrights to the songs "Back to life" and "Crazy" in the episodes the all right reserved
September 9, 2020
Stress and coping Mechanism. Episode 005
On this episode we talked about what is stress?Stress is your body's way of adjusting to change. It could be acute or chronic stress a prolonged and constant feeling of stress that can negatively affect your health if it goes untreated. It can be caused by the everyday pressures of balancing family and work or by traumatic situations.
August 16, 2020
Anxiety Disorder 2: Panic attack, OCD and PTSD. Episode 004
In this episode, I took an in-depth look at anxiety disorder. This episode talks about Panic attacks, OCD, and PTSD. Those who have struggled with any form of anxiety disorder would agree that a persistent state of anxiety can have lasting effects on your mental health and can impact every aspect of your life, from work to relationships to finances. So knowing what it is all about to help you improve the quality of life. You can reach me on ▶Facebook: https://www.facebook.com/UyiJenny.Ebohon ▶Instagram: @uyiedwards▶Twitter: @UyiApparel ▶email: uyisblog@gmail.com
8 total episodes available
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Frequently asked questions
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- What is You And Your Mental Health?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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