You Are A Big Deal with Becca Jay
Claim This Podcastby Becca Jay
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Podcast Overview
<p>This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.</p>
Language
🇺🇲
Publishing Since
10/15/2022
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Recent Episodes
June 22, 2026
118: NO is a complete sentence
Host Becca Jay explores how to confidently use "no" as a complete sentence, empowering listeners to set boundaries and prioritize their well-being.
June 8, 2026
117: Catherine Hunziker - working with PLANT ENERGY; WHO is the plant; Yerba Santa; the intersection of herbalism and advocacy
Catherine Hunziker is a naturalist, cultural advocate, master herbalist, formulator and president at WishGarden Herbs. We chat about: *being a "radical" herbalist *working with plant energy *plant medicine and what it has to offer *plants transform sunlight into matter *plants have different personalities *working with WHOLE plants *tuning in to what YOUR body needs and paying attention to how YOUR body responds to the tinctures *physiology, symptoms, body systems, know the plant and th...
May 18, 2026
116: Eva Kiebler - Be your AUTHENTIC SELF; you are NOT too much; TAKE UP SPACE!
Host Becca Jay interviews Eva Kiebler about embracing her authentic self and taking up space as a determined and powerful entrepreneur.
118 total episodes available with 2 transcripts
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Frequently asked questions
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- What is You Are A Big Deal with Becca Jay?
<p>This podcast highlights the imperfect greatness of humans who are a big deal. Episodes will include conversations with people who are doing important work in the world, choosing courage over comfort, and embracing their power. Becca has spent much of her life doing some form of movement and getting curious about how people show up. Over the years she has learned that seeing people and listening to their stories is such an empowering form of connecting. Mom, partner, advocate, personal trainer and athlete, Becca Jay, talks all things human with people who are leaning into life and who keep showing up.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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