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#46 - How to Develop Habits: Becoming Who We Are Called To Be
We all have habits. Some we’ve intentionally developed, while others have formed without us even realizing it. But how do we actually change our habits—and what role do they play in becoming more like Jesus?
In this episode of You Are Here, we move from understanding what habits are to exploring how we can intentionally cultivate good habits and break bad ones.
Drawing from James Clear’s Atomic Habits and the teachings of Scripture, we explore practical ways to reshape our daily routines, understand the connection between our habits and desires, and recognize that lasting transformation involves more than simply changing how we think.
Because following Jesus isn’t just about knowing the right things—it’s about becoming the kind of people who naturally desire and do the right things.
The question isn’t whether our habits are shaping us, but who we are becoming because of them.
Join us as we explore how small, intentional practices can help cultivate a life increasingly shaped by Jesus.
6 Oct 2026
#45 - Habits and Loves: Why What We Do Shapes Who We Become.
We are all creatures of habit. Much of what we do every day happens without us consciously thinking about it. But what exactly is a habit? Why do our brains create them? And what do our habits have to do with following Jesus?
In this episode, we explore the what and why of habits. We look at how repeated actions become automatic, why our brains are designed to form these patterns, and how our habits eventually become a kind of “second nature.”
But habits do more than make life easier. They shape us.
Drawing from James Clear, Charles Duhigg, James K. A. Smith, and the Christian tradition, we explore how our repeated practices form our character, train our desires, and ultimately shape what we love.
If discipleship is about becoming more like Jesus, then transformation involves more than simply knowing the right things. It involves learning to love the right things—and cultivating practices that form those loves.
Our habits don’t just reveal what we do. They help shape who we are becoming.
29 Sept 2026
#44 - Intro Habits and Loves
I want to grow and be more like Christ?
How do I cultivatre the fruits o fthe Spirit in mu life?
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