Hope you enjoyed the episode and stay mentally strong!
30 Jul 2023
Spirituality and Oneness and Mental Health
Hope you enjoyed the episode and have a good day!
13 Mar 2023
Episode 9: Cultural Awareness and Mental Health
In this episode of You Are Mentally Strong, I talk about cultural awareness and mental health.
3 Jan 2023
Episode 8: What does it mean to be a man?
I talk about what the societal norms/expectations are for men.
29 Oct 2022
Episode 7: Men's Mental Health
This episode is about men's mental health and contains data and studies as well.
21 Apr 2022
Interview with Jaspreet
We talked about his life experiences and how life has shaped him into the person he is today.
14 Dec 2021
Moving Forward
In this episode, I plan on talking about moving forward and trying not to dwell on the past. This could be difficult for people but it varies on the person and their experiences.
I just want everyone to know that no one is alone.
-Frank Leone
19 Oct 2021
New Normal After Covid-19
What are your thoughts and ideas while attending school/college/university with Covid still rampant? Let me know
28 Aug 2021
Episode 1: Five things that I found helpful during the Covid-19 pandemic
In episode 1 of the "You Are Mentally Strong" podcast, I provide five activities/ideas of what people could do during the Covid-19 pandemic that has also helped me.
13 Mar 2021
Balancing Friends While in College
I talk about how difficult it is being a college student during the Covid-19 pandemic.
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