You Are More, With Emily Cave Boit

About You Are More, With Emily Cave Boit

"You Are More, with Emily Cave Boit," is a podcast dedicated to empowering you to embrace their true self, navigate life’s challenges with confidence, and discover your unique path to healing and self-acceptance. This podcast invites you into the intimate journey of Emily Cave Boit, a remarkable woman who has faced unimaginable grief and emerged with a powerful story of resilience, love, and self-discovery. At just 26 years old, Emily found herself unexpectedly widowed before celebrating her first wedding anniversary. Her husband, NHL player Colby Cave, tragically passed away, leaving Emily to face a life-altering loss. This sudden and heart-wrenching event thrust her into the public eye, compelling her to navigate the challenging journey of rebuilding her life while honoring her late husband's memory. In "You Are More," Emily opens up about her personal experiences with grief and the complexities of being a widow at such a young age. Through candid conversations and heartfelt storytelling, she shares the raw and vulnerable moments that have shaped her journey. Emily’s story is one of overcoming grief and managing grief, as she learns to balance the pain of loss with the hope of new beginnings. Emily's journey is not just about surviving but thriving. She shares the importance of not being defined by the labels society places on us and encourages listeners to find their own truths. With authenticity and compassion, Emily invites guests who have also faced significant life challenges to share their stories of resilience and transformation. Together, they explore how embracing vulnerability can lead to profound personal growth and a deeper understanding of oneself. "You Are More" is a safe space for individuals to feel seen and heard. Emily's story of grief and overcoming grief resonates deeply with anyone who has faced loss, struggled with their identity, or sought to find meaning in the face of adversity. By sharing her journey, Emily hopes to inspire others to embrace their true selves and to find strength in their vulnerability. In addition to sharing her personal story, Emily also discusses the practical aspects of navigating life as a widow and finding love again. She speaks openly about the challenges and triumphs of rebuilding her life, honoring her late husband, and embarking on a new chapter with her current partner. Emily's honesty and transparency provide valuable insights for anyone grappling with similar experiences, offering hope and guidance for finding love and happiness after loss. Join Emily on this transformative journey and discover the strength and beauty that lies within each of us. "You Are More" is a testament to the human spirit's capacity for resilience, love, and profound personal growth. Let Emily's story inspire you to embrace your true self and to find courage in your vulnerability. You are more than the labels placed upon you. You are more than your grief. You are more than your challenges. You are more.

Publisher

Emily Cave, Stories and Strategies

Category

health & fitness · society & culture · society & culture

Language

en

Explicit

No

First episode

19 Sept 2024

Latest episode

19 Aug 2025

Latest episodes

3 of 22 episodes have a transcript.

1. 

   19 Aug 2025TRANSCRIPT

   Motherhood in the Middle of Heartbreak with Makena Lautner

   Emily Cave Boit interviews Makena Lautner Moore, who shares her experiences with love, loss, motherhood, and supporting others through life's challenges.

2. 

   5 Aug 2025TRANSCRIPT

   Realities of Surviving Widowhood

   Leslie Harter-Berg recounts her sudden loss of her husband Ryan and discusses navigating widowhood and single motherhood while honoring his memory in an interview with Emily Cave Boit.

3. 

   22 Jul 2025TRANSCRIPT

   Forest Blakk's Journey From Pain to Purpose

   Emily Cave Boit interviews Forest Blakk, who recounts his journey through childhood trauma and mental health struggles to find healing and purpose in music.

Inside a recent episode

Motherhood in the Middle of Heartbreak with Makena Lautner

Published 19 Aug 2025 · Transcript excerpt

[…] But what would you say to someone currently that experienced a loss and then as well as to their community? Yeah. Our community was great. Like, I've never felt so surrounded when we went through that. Like, our friends showed up, like, never before, brought meals. Like, we almost, I mean, we were, but there was almost always someone at our house checking on us and bringing something. I think I would say, I think I would say, like, to the community asking, I'm sure you can relate to this, but like, do you want to talk about it or would you rather not? Because I know me personally, I probably would be scared to bring that up to somebody, like to talk about the child that they lost or whoever that they lost. […]

Who has been a guest on You Are More, With Emily Cave Boit

Names identified in recent episode analyses. Showing up to five guests.

• Makena Lautner Moore
• Leslie Harter-Berg
• Forest Blakk
• Sawyer Hannay
• Kristina Botelho

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Podcast Authority Score: 50 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

0

Engagement

51

Contact You Are More, With Emily Cave Boit

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about You Are More, With Emily Cave Boit