You Are Not A Frog
Hosted by Rachel · Dr Rachel Morris | Burnout Podcast
4.9from 94 ratings
- 331
- Episodes
- 136
- Transcribed
- 94
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 71K
- YouTube views
About You Are Not A Frog
The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.
- Publisher
- Dr Rachel Morris | Burnout Podcast
- Category
- business · education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 Mar 2020
- Latest episode
- 21 Sept 2026
Latest episodes
136 of 331 episodes have a transcript.
21 Sept 2026TRANSCRIPT
The Real Reason You Can't Switch Off (with Nick Petrie)
14 Sept 2026TRANSCRIPT
Doing Nothing Feels Safe - That's What Makes It Dangerous
7 Sept 2026TRANSCRIPT
Try Softer, Not Harder
Inside a recent episode
The Real Reason You Can't Switch Off (with Nick Petrie)
Published 21 Sept 2026 · Transcript excerpt
[…] And someone we interviewed gave a great quote. She said it was a company where they sort of, you know, you can very much fall in love with the company. And she said that her early boss told her you should be dating the company, not married to it. And it was a reminder to keep appropriate distance. Don't fuse yourself with the company. That's unhealthy. Absolutely. How do you keep appropriate distance when the job just takes up so much time and energy? Because I've been both, I've been a GP and I've been a founder. I am a founder, business owner. And work does take up an awful lot of time. And it's very hard to actually diversify, like just even time-wise. […]
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See plansWho has been a guest on You Are Not A Frog
Names identified in recent episode analyses. Showing up to five guests.
- Nick Petrie
- Ellen Coomber
- Robbie Swale
- Sarah Coope
- Giles Croft
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 71,359
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 5 ratings
- Spotify
- 4.9 / 5
- 89 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 85
- Engagement
- 95
Pitching You Are Not A Frog
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
Shows with a similar audience
Questions about You Are Not A Frog
Who hosts You Are Not A Frog?
Rachel host the show. Published by Dr Rachel Morris | Burnout Podcast.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does You Are Not A Frog take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
136 of 331 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of You Are Not A Frog?
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