You Are Not A Frog

You Are Not A Frog

Hosted by Dr Rachel Morris and Rachel · Dr Rachel Morris | Burnout Podcast

4.9from 94 ratings

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81Podcast AuthorityScore out of 100 · How it is scored
337
Episodes
142
Transcribed
94
Ratings
Weekly
Cadence
2020
First episode
71K
YouTube views

About You Are Not A Frog

The podcast for GPs, hospital doctors and other professionals in high-stakes, high-stress jobs who want to thrive rather than just survive. You studied for years, you’re really good at what you do but you’ve noticed that you’re starting to feel overwhelmed, overworked and under-resourced. You may be comparing yourself to a frog in boiling water - the heat has built up so slowly that you haven’t noticed the extra-long days becoming the norm. You may feel on the edge and trapped in the very job that you’ve spent years working towards. Here’s the problem, frogs only have two choices; stay and be boiled alive, or jump out of the pan. The good news is that you are not a frog. You have many more choices than you think you do. You don’t have to quit, and nor should stress and burnout be inevitable. It is possible to be master of your own destiny, to craft your work life and career so that you can thrive even in the most difficult of situations. There are simple changes you can make which will make a huge difference to your stress levels and help you enjoy life again. Your host is Dr Rachel Morris, GP turned Executive Coach and Specialist in Resilience at Work who knows what it’s like to feel like an exhausted frog. In the podcast, she’ll be talking to friends, colleagues and experts all who have an interesting take on resilience for clever people in high-stakes, high-stress jobs so that together you can take back control to beat stress and burnout, survive and thrive.

Publisher
Dr Rachel Morris | Burnout Podcast
Category
business · education · health & fitness
Language
en
Explicit
No
First episode
24 Mar 2020
Latest episode
3 Nov 2026

Latest episodes

142 of 337 episodes have a transcript.

  1. 3 Nov 2026TRANSCRIPT

    Nice Isn’t Kind: Hard Conversations for High Achievers

  2. 27 Oct 2026TRANSCRIPT

    The Exact Moment a Difficult Conversation Goes Wrong (and How to Spot It)

  3. 19 Oct 2026TRANSCRIPT

    Am I an Accidental A**hole?

Who has been a guest on You Are Not A Frog

Names identified in recent episode analyses. Showing up to five guests.

  • Alice Driscoll
  • Louise van Haarst
  • Leanne Elliott
  • Al Elliott
  • Richard Duggins

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
71,359
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
5 ratings
Spotify
4.9 / 5
89 ratings

Podcast Authority Score: 81 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
91
Social presence
0
YouTube
85
Engagement
95

Contact You Are Not A Frog

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about You Are Not A Frog

Who hosts You Are Not A Frog?

Dr Rachel Morris and Rachel host the show. Published by Dr Rachel Morris | Burnout Podcast.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does You Are Not A Frog take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

142 of 337 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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