You Are Not Alone With Victoria Vita

About You Are Not Alone With Victoria Vita

You are not alone. 💛 Behind every job title — there is a human. A human who is exhausted, overwhelmed, and quietly wondering if this is really all there is. This is a storytelling podcast for that human. Each episode is a real conversation with a real person who found their way through — burnout, heartbreak, divorce, reinvention, loss, and everything in between. No scripts. No highlight reels. Just honest stories and the reminder that other people have been exactly where you are — and made it through. Topics include: healing, mindset, money, authenticity, starting over, and the courage it takes to choose yourself. ✨ New episodes every two weeks. 🎙️ Hosted by Victoria Vita — coach, energy healer, and your reminder that another way is possible. 🎧 Listen on Spotify, Apple Podcasts, Amazon Music & YouTube. Follow so you never miss a story.

Publisher

Real Stories. Real People. Real Healing.

Category

education · health & fitness

Language

en

Explicit

No

First episode

16 Oct 2024

Latest episode

11 Aug 2026

Latest episodes

47 episodes in the feed.

1. 

   11 Aug 2026

   Ep 46: Why Your Gut Is Right Even When Corporate Says You're Wrong

   You know that moment when you realize the problem isn’t your work, it’s the system? That’s exactly what happened here, and it hit hard. Victoria opens a special solo series on the hidden emotional toll of accounting and corporate life, using a personal story to show how fear, insecurity, and toxic leadership can turn a data issue into a human crisis. The episode matters beyond accounting because the core experience, being blamed unfairly, staying silent, and carrying stress home, is relatable across industries. Victoria shares her own experience as a CPA and mindset mentor, then breaks down what was happening psychologically for her, her boss, and the VP who stepped in. She also offers a few practical reset steps and explains why she built her anonymous support community, Behind the Ledger. Key Takeaways 1. Corporate conflict is often a nervous system event, not a logic problem - In high-stress workplaces, people do not always defend truth. They defend themselves. 2. Looking powerful and being powerful are opposites. - Public blame often signals insecurity, not authority. Real power does not need a scapegoat because it can absorb discomfort, face the ugly facts, and stay focused on the problem. 3. Unprocessed workplace stress does not stay in the workplace - Emotional strain that has nowhere to go gets stored in the body. The cost of toxic work is not only psychological - it becomes physical when people keep swallowing their reactions. Quote “My silence wasn’t really me keeping the peace. It was my insecurity paralyzing me.” 💕 Learn how to manage your daily stress in less than 5 minutes everywhere and anywhere. Download the "Boost your calmness techniques" to explore the opportunities life has to offer. "Boost your calmness techniques" - https://mailchi.mp/selfawesomeness/boost-your-calmness Our website: victoriavita.proInstagram: https://www.instagram.com/selfawesomeness/ Community link: https://www.victoriavita.pro/behind-the-ledger Mindset reset tools: https://www.victoriavita.pro/shop

2. 

   26 May 2026

   EP 45: Rediscovering Who You Are with Randy Leonard

   Randy Leonard is a writer, former journalist, and father whose story centers on the journey of rediscovering authenticity after years of living for external validation and other people’s expectations. Over the course of his life, Randy has worked more than 40 jobs and spent over twenty years in journalism, a career dedicated to telling other people’s stories while quietly losing touch with his own. For much of his life, he measured his worth through achievement, sacrifice, and meeting the expectations of others. However, becoming a father became a major turning point, prompting him to reflect on the life he was modeling for his children. That realization led him on a journey of self-discovery, personal growth, and redefining success, not as external validation, but as living with authenticity, presence, and purpose. Key Takeaways from Randy’s Journey 1. Authenticity Starts with Honoring Yourself - Real fulfillment begins when you stop living for other people’s expectations and start listening to your own inner truth. 2. You Can’t Pour from an Empty Cup - Constantly giving without caring for yourself eventually leads to burnout. Taking care of yourself is not selfish, it’s necessary. 3. Your Triggers Are Opportunities for Growth - The moments that challenge you most often reveal the areas within yourself that are ready to heal and evolve. 4. It’s Never Too Late to Rediscover Who You Are - No matter your age or past, you always have the ability to reconnect with yourself and create a more meaningful life. 5. Presence is More Powerful Than Perfection - You don’t need to constantly prove your worth. Being grounded, present, and authentic creates a deeper impact than performance ever will. Quotes by Randy 1. “The moment you stop searching for someone else to fix your life is the moment you begin reclaiming your power.” 2. “Authenticity isn’t about becoming someone new, it’s about finally allowing yourself to be who you already are.” Connect with Randy X - https://x.com/RandyLeonard LinkedIn - https://www.linkedin.com/in/randyleonard99 💕 Learn how to manage your daily stress in less than 5 minutes everywhere and anywhere. Download the "Boost your calmness techniques" to explore the opportunities life has to offer. "Boost your calmness techniques" - https://mailchi.mp/selfawesomeness/boost-your-calmness Our website: www.selfawesomeness.com  Instagram: www.instagram.com/selfawesomeness.com  Learn more: https://www.selfawesomeness.com/bio-social-links

3. 

   5 May 2026

   EP 44: A Path to inner Peace and Healing with Ann Marvin

   Ann Marvin’s journey highlights the powerful connection between mind, body, and spirit in the healing process. She spent much of her life struggling with anxiety, OCD, depression, and chronic pain, but chose to actively seek healing instead of accepting it as her normal. Through a combination of traditional approaches (therapy, psychiatry, medication) and holistic practices (meditation, yoga, sound healing, and more), she began addressing the root of her mental patterns. A key breakthrough came when she learned to separate herself from her thoughts, using tools like EMDR to release past emotional burdens. After years of inner work, Ann was diagnosed with stage 3B colon cancer, which she faced with calmness and clarity. She strongly advocated for herself throughout her medical journey, trusting both her intuition and research when making treatment decisions. Her experience also led her to explore energy-based healing, helping her reconnect with herself after surgery. Today, she believes healing is deeply personal, non-linear, and requires persistence, openness, and self-trust, encouraging others to stay curious, advocate for themselves, and never give up. Key takeaways from Ann’s Journey 1. Healing Starts Within - Your mind is the foundation of your healing journey. When you begin to shift your thoughts, your life begins to shift with it. 2. Don’t Give Up on Yourself - Even when nothing seems to work, keep searching. The right breakthrough often comes after persistence. 3. Be Your Own Advocate - Trust your intuition, ask questions, and stand firm in what feels right for your body and your life. 4. Face Your Pain to Release It - Growth happens when you’re willing to confront what hurts and move through it, not avoid it. 5. Stay Open to New Possibilities - Healing can come from unexpected places. Keep a curious and open mind to different approaches. Quotes by Ann 1. “Your mind will create stories, but you get to choose which ones you believe and which ones you let go.” 2. “Advocate for yourself, trust your intuition, and don’t be afraid to question what doesn’t feel right.” Connect with Ann Website - https://www.annmarvinsoundhealing.com/ Facebook - https://www.facebook.com/profile.php?id=61576010873268 Instagram - https://www.instagram.com/annmarvinsoundhealing Email Address - 406amarvin@gmail.com 💕 Learn how to manage your daily stress in less than 5 minutes everywhere and anywhere. Download the "Boost your calmness techniques" to explore the opportunities life has to offer. "Boost your calmness techniques" - https://mailchi.mp/selfawesomeness/boost-your-calmness Our website: www.selfawesomeness.com  Instagram: www.instagram.com/selfawesomeness.com  Learn more: https://www.selfawesomeness.com/bio-social-links

Who has been a guest on You Are Not Alone With Victoria Vita

Names identified in recent episode analyses. Showing up to five guests.

• Lisa Wolfe
• Dawn Peters
• Mary Beth Cowardin
• Melinda Kunst
• Masha Babajanov

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

127,831

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 29 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

28

Social presence

0

YouTube

76

Engagement

0