How often does this podcast release new episodes?

This podcast is currently inactive and not releasing new episodes.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

You Are Not Alone - Your Guide to Mental Wellness Podcast

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by The Chicago School of Professional Psychology & KJLH

5.0(7 reviews)

6 episodes

Updated Inactive

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

You Are Not Alone: Your Guide to Mental Wellness is presented by KJLH Los Angeles and produced by The Chicago School of Professional Psychology.  Our program is committed to supporting the Black & African American communities with mental health and wellness information to help normalize conversations about mental health. Our program explores mental health and wellness issues that impact our listeners and searches for ways to improve their wellness.  Every episode mental and behavioral health experts from The Chicago School, and other professional organizations, share their experience and expertise to help our listeners on their journey to good health and satisfying lives. The Chicago School and KJLH Los Angeles provide these podcasts only for educational and informational purposes. This podcast is not intended as, or should not be understood as, mental or behavioral therapeutic advice. The information we share is not a substitute for mental or behavioral health guidance from a professional. If you need mental or behavioral help, we urge you to seek professional guidance and support.   The opinions expressed by our guests or host do not necessarily reflect the views of KJLH Los Angeles or The Chicago School. The Chicago School or KJLH Los Angeles are not responsible for the consequences of any actions based on information or resources provided in these programs. The Chicago School and KJLH Los Angeles disclaim any liability related to any podcast content.

Language

🇺🇲

Publishing Since

3/1/2024

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Recent Episodes

March 4, 2024

Ep. 6: Black Youth and Mental Health

In this episode, Dr. Claudia Shields and Dr. DaNiesha Colvin uncover the reasons for the national youth mental health crisis. They shed light on why Black youth who face a myriad of challenges are especially susceptible to suicide-- and what we can do to turn around the alarming statistics. LGBTQ+ youth are particularly vulnerable because of the stigma and lack of understanding and acceptance in a community grounded in traditional Biblical teachings. By sharing their professional and personal...

March 4, 2024

Ep. 5: Mental Wellness & Self-Care

In this episode, Dr. Joi Madison discusses what Black mental wellness and selfcare look like—and why it’s so important to our overall health. She shares insights about how the Black body has historically only had value based on the amount of labor it can produce and why taking care of oneself is actually an act of liberation. With compassion and humor, Dr. Madison inspires us to be our best selves—mentally, spiritually and physically.Follow The Chicago School on social mediaInstagram: https:/...

March 2, 2024

Ep. 4: Supporting Black Leadership

In this episode, Dr. Tammi Gray shares insights from her decades as a business psychologist, navigating the workplace as a Black female leader. Despite implementing diversity, inclusivity and equity programs, corporate America can still be an oppressive environment for Black employees. Applying lessons from her own life, Dr. Gray provides tips for dealing with microaggressions, gaslighting, and unsafe environments on the job.Follow The Chicago School on social mediaInstagram: https://www.inst...

6 total episodes available

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What is You Are Not Alone - Your Guide to Mental Wellness Podcast?: You Are Not Alone: Your Guide to Mental Wellness is presented by KJLH Los Angeles and produced by The Chicago School of Professional Psychology.  Our program is committed to supporting the Black & African American communities with mental health and wellness information to help normalize conversations about mental health. Our program explores mental health and wellness issues that impact our listeners and searches for ways to improve their wellness.  Every episode mental and behavioral health experts from The Chicago School, and other professional organizations, share their experience and expertise to help our listeners on their journey to good health and satisfying lives. The Chicago School and KJLH Los Angeles provide these podcasts only for educational and informational purposes. This podcast is not intended as, or should not be understood as, mental or behavioral therapeutic advice. The information we share is not a substitute for mental or behavioral health guidance from a professional. If you need mental or behavioral help, we urge you to seek professional guidance and support.   The opinions expressed by our guests or host do not necessarily reflect the views of KJLH Los Angeles or The Chicago School. The Chicago School or KJLH Los Angeles are not responsible for the consequences of any actions based on information or resources provided in these programs. The Chicago School and KJLH Los Angeles disclaim any liability related to any podcast content.
How often does this podcast release new episodes?: This podcast updates inactive.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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