A podcast for the ever "too busy" 20-something wanting to learn a little bit more about health, wellness, and society at large. Hosted by Noam Raiter, a full-time resident physician, wellness content creator, and life enthusiast. Listen to this while driving, cooking, or anything else. New episodes every other Wednesday.
* No information in this podcast constitutes medical, nutrition, or mental health advice. Please speak with your health care practitioner*
SOCIALS
Podcast: @youarenottobusypodcast (IG)
Host: @noamraiter (IG & TikTok)
For business and other inquiries: noam@hermanaagency.com
You are not too busy to consider changing your degree or career
Making good on my promise to do more solo episodes with another one this week! September can be such a chaotic month so we’re chatting today about how to handle school or work related stress and uncertainty to make the choices that are right for you!
We talk about the importance of exploring your options throughout all stages of your life, keeping an open mind to any opportunities that may arise, and giving yourself grace to change your mind. We also finally did a Q&A about some of your guys questions and concerns about navigating your career paths!!
This episode is sponsored by Excel Gum’s Back to S-cool album, perfect for your next study session! Available on Spotify in support of Pathways for Education :)
Pathways to Education: https://www.pathwaystoeducation.ca/
SOCIALS
Podcast: @youarenottobusypod (IG)
Host: @noamrwellness (IG & Tik Tok)
For business and other inquiries: noam@hermanaagency.com (mailto:noam@hermanaagency.com)
9 Sept 2024
You are not too busy to improve your study habits
I’ve missed you guys so much so we’re back with another solo episode just in time for back to school season. Today I share some of my favourite study tips to become the best version of yourself both in academics and in life.
I was a student for way too many years, and being a full-time student and content creator at the same time meant that I HAD to develop strong study habits and time management strategies, to help maximize my time in the library and maintain my mental health through it all.
- Pathways to Education: https://www.pathwaystoeducation.ca/
SOCIALS
Podcast: @youarenottobusypod (IG)
Host: @noamrwellness (IG & Tik Tok)
For business and other inquiries: noam@hermanaagency.com
28 Aug 2024
You are not too busy to heal your toxic patterns... with Kelly Uchima
This week we have another guest episode talking with Kelly Uchima, an influencer who shares her experiences with mental health and therapy as tools to heal from past toxic relationships, from friends to romantic partners to family members.
We talk through her childhood mental health struggles that led her to begin therapy, her challenges navigating the impact of therapy on family relationships, and how to show up for yourself to break toxic patterns in relationships and life in general.
Check out Kelly on Instagram @kellyu and TikTok @_kellyu and follow her for a big announcement coming soon!
*DISCLAIMER: No information in this podcast constitutes medical, mental health, or financial advice. I only ever speak to my own experiences with mental health, etc. If you are struggling please speak with your health care practitioner. *
SOCIALS
Podcast: @youarenottobusypod (IG)
Host: @noamrwellness (IG & Tik Tok)
For business and other inquiries: noamrwellness@gmail.com (mailto:noamrwellness@gmail.com)
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Apple Podcasts (US)
4.8 / 5
21 ratings
Spotify
4.6 / 5
170 ratings
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