You Are Not Your Mental Health

About You Are Not Your Mental Health

Join us for personal stories of a mental health journey with people who have experienced mental health challenges. How to navigate this challenge and have a positive outcome where a better life is possible. We are not experts but have a shared experience through peer support models. What is it like being labelled? Was childhood a factor? Our guests share their experiences and we provide a safe place to discuss mental health from mania to delusions to relying on drugs and alcohol to get by. We welcome you to this forum to see how a better life can be forged in spite of adversity. Join us on the 4th Monday of the month at 12noon or via our podcasts.

Publisher

Alan and Alan

Language

en

Explicit

No

First episode

26 Jun 2023

Latest episode

27 May 2024

Latest episodes

12 episodes in the feed.

1. 

   27 May 2024

   You Are Not Your Mental Health - Episode 12

   Personal stories of a mental health journey with people who have experienced mental health challenges

2. 

   22 Apr 2024

   You Are Not Your Mental Health - Episode 11

   Personal stories of a mental health journey with people who have experienced mental health challenges

3. 

   24 Mar 2024

   You Are Not Your Mental Health - Episode 10

   Personal stories of a mental health journey with people who have experienced mental health challenges

4. 

   25 Feb 2024

   You Are Not Your Mental Health - Episode 9

   Personal stories of a mental health journey with people who have experienced mental health challenges

5. 

   21 Jan 2024

   You Are Not Your Mental Health - Episode 8

   Personal stories of a mental health journey with people who have experienced mental health challenges

6. 

   24 Dec 2023

   You Are Not Your Mental Health - Episode 7

   Personal stories of a mental health journey with people who have experienced mental health challenges

7. 

   26 Nov 2023

   You Are Not Your Mental Health - Episode 6

   Personal stories of a mental health journey with people who have experienced mental health challenges

8. 

   20 Oct 2023

   You Are Not Your Mental Health - Episode 5

   David experienced multiple foster home placements due to his parents' poor mental health. He attended 13 different schools. He shares his journey through depression and anxiety and the joys and challenges of tending to a wonderful tree-filled property. From bedroom to backyard - this is his story.

9. 

   24 Sept 2023

   You Are Not Your Mental Health - Episode 4

   Personal stories of a mental health journey with people who have experienced mental health challenges

10. 

    28 Aug 2023

    You Are Not Your Mental Health - Episode 3

    Personal stories of a mental health journey with people who have experienced mental health challenges

11. 

    24 Jul 2023

    You Are Not Your Mental Health - Episode 2

    Personal stories of a mental health journey with people who have experienced mental health challenges

12. 

    26 Jun 2023

    You Are Not Your Mental Health - Episode 1

    Personal stories of a mental health journey with people who have experienced mental health challenges

Contact You Are Not Your Mental Health

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.