You are SUPA is by the company SUPAinnerprize. The company goal is to help people identify with success. The podcast will talk about topics that help people improve their perspective about certain events, strategies to help people grow in a multitude of areas and challenges that help people grow. Join SUPAmann Barnes as he bring on three guest who engage in a topic all with the mindset to push ourselves individually.
Taking accountabillity in standards and boundaries
Supamannn Barnes sits down with Anneke Marie to explore the crucial role of taking accountability in setting and maintaining personal and relationship standards.
25 Apr 2024
Taking Accountabillity in setting your standards!
Setting standards isn't just about defining what you want in life; it's about committing to those standards and holding yourself accountable to them. Whether it's in relationships, career, or personal habits, our standards shape the trajectory of our lives.
Episode with Cym Miller
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4 Apr 2024
Taking Accountability Of Your Emotions
In this insightful episode, we delve into the transformative power of taking ownership of our emotions. Join us as we explore the journey of self-discovery and personal growth through the lens of emotional accountability. From understanding the triggers that ignite our feelings to mastering the art of response versus reaction, we uncover practical strategies for embracing emotional responsibility.
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30 Mar 2024
Taking Accountability In Your Growth
Join us as we explore the transformative power of embracing accountability in every aspect of your life. From setting ambitious goals to overcoming setbacks, we'll share practical insights and real-life experiences that will inspire you to take charge of your journey towards personal development.
Through engaging discussions and thought-provoking interviews, we'll uncover the mindset shifts and strategies needed to foster a culture of accountability in your daily life. Whether you're pursuing professional success, nurturing meaningful relationships, or striving for inner peace, accountability is the key that unlocks your full potential.
With Angie Green
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14 Mar 2024
Taking Accountability of Grieving Lost Friendships
In this deeply introspective episode of our podcast, we confront the often-overlooked anguish of losing friendships and the profound responsibility we hold in the process of healing. Join us as we navigate the complexities of friendship breakups, offering insights and guidance on how to navigate this challenging terrain with grace and compassion.
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14 Mar 2024
The Accountability of Grieving Lost Friendships
In this deeply introspective episode of our podcast, we confront the often-overlooked anguish of losing friendships and the profound responsibility we hold in the process of healing. Join us as we navigate the complexities of friendship breakups, offering insights and guidance on how to navigate this challenging terrain with grace and compassion.
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2 Feb 2024
Taking accountability over the legacy that is in your Grief
Taking accountability in your legacy in grief involves acknowledging and addressing the impact your actions and choices have on yourself and others during times of loss. It goes beyond the immediate emotional response to grief and focuses on the long-term influence you leave behind. Here's in this podcast episode we go over this topic!
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18 Jan 2024
The Accountability In Being An Entrepreneur
This podcast is about what accountability you have to take when starting a business and becoming an entrepreneur with James Quince Williams, interviewed by Supamann Barnes
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25 Sept 2023
What it means to bet on yourself - 05
In this powerful episode, we're delving deep into the transformative art of "Betting on Yourself." 🚀 It's a game-changer, a mindset shift, and the secret sauce to achieving your wildest dreams.
🌟 Discover the incredible stories of ordinary individuals who bet everything on their unique talents, dreams, and ambitions. Hear how they turned their doubts into determination, their fears into fuel, and their uncertainties into unwavering confidence.
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18 Sept 2023
How To Grow From HeartBreak
Heartbreak is a universal experience that can leave us feeling shattered and adrift. But, in the midst of pain, there lies an opportunity for profound growth and transformation. In this podcast, we'll explore the journey of healing, learning, and ultimately thriving after heartbreak.
Whether you're in the midst of heartbreak, still grappling with the aftermath, or simply looking to support a friend or loved one through their journey, "Growing Through Heartbreak" offers a supportive and informative space to help you heal, learn, and grow.
Join Supamann Barnes and todays Guest Narada Jay on the YOU ARE SUPA PODCAST
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14 Jun 2023
Nutritional Healing: How nutrition affects the mind
In this captivating episode of our podcast, we delve into the fascinating realm of nutrition and its profound impact on the mind. Join us as we explore the intricate connection between what we eat and how it influences our mental well-being.
By the end of this enlightening episode, listeners will have gained a deeper understanding of the profound ways in which nutrition affects the mind. They will be armed with practical tips and strategies to optimize their diet and nourish their brain, enabling them to unlock their full cognitive potential and enhance their overall mental well-being.
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23 Mar 2023
Claim Your Self Love - 02 - You Are SUPA
This episode we tackles the topic of how to start walking in self love. We are telling you little things that we all can do in order to start understanding how to start walking in love with ourself and not just going through the motions. Companied by 3 other professional speakers (Dakota Bermudez, Earl Alexander, Lizzie Ens)
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8 Mar 2023
Relationships - 01 - You ARE SUPA!
This episode talks about how to create relationships and how to cultivate them in ways for you to be able to progress in them healthy
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
54,076
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 29 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
4
Social presence
0
YouTube
76
Engagement
60
Host of You Are SUPA!?
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