Welcome to 'You Are The Guide,' where women navigate a path to authentic personal growth. Beyond passing trends, we explore practical spirituality, iching, gene keys, and astrology for genuine transformation. Join us as we empower you to heal emotional wounds, tackle anxious attachments, and reclaim your power. Rediscover your inner strength, reshape habits, and embrace conscious living—because you have the power to transform your own life. Subscribe now for insightful discussions and empowering support on your journey.
You Are The Guide
Claim This Podcastby Luciana Garcia
5.0(6 reviews)
19 episodes
Updated Monthly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to 'You Are The Guide,' where women navigate a path to authentic personal growth. Beyond passing trends, we explore practical spirituality, iching, gene keys, and astrology for genuine transformation. Join us as we empower you to heal emotional wounds, tackle anxious attachments, and reclaim your power. Rediscover your inner strength, reshape habits, and embrace conscious living—because you have the power to transform your own life. Subscribe now for insightful discussions and empowering support on your journey.
Language
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Publishing Since
12/9/2023
1 verified contact email on file for You Are The Guide
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Recent Episodes
April 29, 2024
E18: Feeling Empty and Alone ( Abandonment Wound)
<p>DESCRIPTION </p> <p>In this episode, Lucïana discusses the topic of abandonment and how it can affect all areas of our lives. She shares her personal experience of feeling a deep sense of emptiness and fear of being abandoned, which manifested in her relationships. Lucïana explains that the first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment. She emphasizes the importance of talking about abandonment and seeking the right support to heal from it.</p> <p>________________</p> <p>Takeaways</p> <p>-Abandonment can create a deep sense of emptiness and fear of being alone, which can manifest in various areas of our lives.</p> <p>-The first relationship we have is with our mother, and if that bond is disrupted, it can lead to feelings of abandonment.</p> <p>-Seeking the right support and talking about abandonment is important for healing and developing a sense of self.</p> <p>-Abandonment issues can impact relationships and lead to a desire to recreate the bond with a partner, but this is not a healthy reason to be in a relationship.</p> <p>-The journey of healing from abandonment can lead to self-discovery and finding a genuine sense of self. ________________</p> <p>Timecodes: 00:00 Understanding the Inner Experience of Abandonment</p> <p>06:31 The Mother-Child Bond and Development of Self</p> <p>11:37 Recreating the Bond in Relationships</p> <p>_____________________</p> <p>Get the FREE Gene Keys course: <a href="http://www.youaretheguide.com/getstarted">www.youaretheguide.com/getstarted</a></p> <p>Get the FREE Wheel of Life workbook: <a href="http://www.youaretheguide.com/wheeloflife">www.youaretheguide.com/wheeloflife</a></p> <p>You Are The Guide: Website: <a href="http://www.youaretheguide.com">www.youaretheguide.com </a></p> <p>Instagram: www.instagram.com/youaretheguide Facebook: www.facebook.com/youaretheguide</p>
April 23, 2024
E17: Shanti: A Journey Beyond Worry.
<p>Episode Description:</p> <p>In this guided meditation, find solace in "Shanti," where worries and mistrust dissolve, revealing the calm within.</p> <p>Let go of burdens as you embark on this journey. Guided by your breath and soothing music, discover a peaceful sanctuary within yourself. Release doubts and fears, allowing your true self to shine.</p> <p>Remember, this meditation is best experienced in a safe, quiet space. <strong>Avoid listening while driving or operating machinery.</strong> Peace comes when we realize life holds experiences, not conflicts. We are guided and capable of overcoming any challenge. Welcome to "Shanti: A Journey Beyond Worry." ______________________</p> <p>Get the FREE Gene Keys course: <a href="http://www.youaretheguide.com/getstarted">www.youaretheguide.com/getstarted </a></p> <p>Get the FREE Wheel of Life workbook: <a href="http://www.youaretheguide.com/wheeloflife">www.youaretheguide.com/wheeloflife</a></p> <p>You Are The Guide: Website: <a href="http://www.youaretheguide.com">www.youaretheguide.com</a></p> <p>Instagram: <a href="http://www.instagram.com/youaretheguide">www.instagram.com/youaretheguide</a></p> <p>Facebook: www.facebook.com/youaretheguide</p>
April 15, 2024
EP 16 : Solo Expedition: Path to Rediscovering Identity After a Relationship Ends
<p>DESCRIPTION</p> <p>In this episode, Lucïana discusses how to reinvent our identity after significant life changes. She emphasizes the importance of taking responsibility for defining ourselves and choosing how we live our lives. Lucïana suggests that the first step in redefining our identity is to discover what brings us joy and what we value. She also encourages listeners to set boundaries and learn where they start and end, as this helps build their identity. Additionally, she mentions the role of astrology in understanding ourselves and highlights the importance of letting go of old patterns and beliefs.</p> <p>________________</p> <p>Takeaways:</p> <p>-Take responsibility for defining your new identity after life changes.</p> <p>-Discover what brings you joy and what you value.</p> <p>-Set boundaries and learn where you start and end.</p> <p>-Consider astrology as an inspiration for understanding yourself.</p> <p>-Let go of old patterns and beliefs that no longer serve you.</p> <p>___________________</p> <p>Timecodes:</p> <p>00:00 Introduction: Reinventing Identity After Life Changes</p> <p>03:32 Taking Responsibility for Redefining Yourself</p> <p>04:01 Discovering What Brings You Joy and Value</p> <p>06:25 Setting Boundaries and Defining Your Limits</p> <p>14:19 Using Astrology as an Inspiration for Self-Understanding</p> <p>22:06 Conclusion: Inspiring Self-Growth</p> <p>______________________</p> <p>Get the FREE Gene Keys course: <a href="http://www.youaretheguide.com/getstarted">www.youaretheguide.com/getstarted</a></p> <p>Get the FREE Wheel of Life workbook: <a href="http://www.youaretheguide.com/wheeloflife">www.youaretheguide.com/wheeloflife</a></p> <p>You Are The Guide: Website: <a href="http://www.youaretheguide.com">www.youaretheguide.com </a></p> <p>Instagram: <a href="http://www.instagram.com/youaretheguide">www.instagram.com/youaretheguide </a></p> <p>Facebook: www.facebook.com/youaretheguide</p>
19 total episodes available
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- What is You Are The Guide?
- How often does this podcast release new episodes?
This podcast updates monthly.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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