You Are Your Biggest Asset - Hosted By Carina Groombridge

About You Are Your Biggest Asset - Hosted By Carina Groombridge

Welcome to You Are Your Biggest Asset, the podcast for ambitious service-based business owners ready to grow their impact, scale their business, and boost their bank account. Hosted by Carina Groombridge, each episode dives into business strategies, mindset shifts, and practical tools to help you see and think about your business in a whole new way. Whether you're looking for inspiration, motivation, or actionable advice, this podcast is your go-to for creating the results you’ve only dreamed of. Because at the end of the day, YOU are your biggest asset. If you’re ready to level up, hit follow

Publisher

Carina Groombridge

Category

business

Language

en

Explicit

Yes

First episode

27 Jan 2025

Latest episode

27 Apr 2026

Latest episodes

72 episodes in the feed.

1. 

   27 Apr 2026

   071: What Successful Women Do Differently With Time, Stress & Growth with Steph Woo

   What if the difference between feeling overwhelmed and actually enjoying your life while building a business came down to how you see time, stress, and growth? In this episode of You Are Your Biggest Asset, host Carina Groombridge sits down with Steph Woo for a conversation about what it actually looks like to build multiple businesses, raise a family, and still feel energized and in flow. Steph is the dynamic force behind balancing wellness and wealth. As owner of Idolem Vaudreuil hot yoga studio and co-founder of Dreams Financial, she champions both mindful movement and financial empowerment. A passionate speaker, she brings real talk about success, partnership, and embracing the messiness along the way. They talk about redefining productivity, compressing time to create momentum, and shifting your perspective on stress so it doesn’t take over your life. Steph also opens up about the realities behind the scenes, the challenges that come with growth, and why having the right people around you changes everything. If you’ve been feeling like you’re constantly “doing a lot” but not necessarily enjoying it, this episode will give you a completely different way to look at how you work and live. Key Takeaways: ✔ Time is not something you manage, it is something you intentionally design and optimize. ✔ Stress is inevitable in growth, but how you process and carry it is what makes the difference. ✔ Surrounding yourself with the right people, mentors, and support systems accelerates everything. Call to Action (CTA): Did this episode resonate with you? Don’t forget to hit the Follow button on Spotify so you never miss an episode of You Are Your Biggest Asset. And if you found value, leave a review to help more business owners discover the show! Links and Resources Mentioned: 📲 Instagram: ⁠https://www.instagram.com/carinagroombridgecoaching/⁠ (https://www.instagram.com/carinagroombridgecoaching/%E2%81%A0) 📲 Facebook: ⁠https://www.facebook.com/carina.groombridge⁠ (https://www.facebook.com/carina.groombridge%E2%81%A0) 📲 LinkedIn: ⁠https://www.linkedin.com/in/carina-groombridge⁠ (https://www.linkedin.com/in/carina-groombridge%E2%81%A0) 🌐 Website: ⁠www.carinagroombridge.com⁠ 📅 Schedule a Call: ⁠https://calendly.com/bookcarinagroombridge/discoverycall⁠ (https://calendly.com/bookcarinagroombridge/discoverycall%E2%81%A0) 🌐 To Get in Touch With Steph Woo: https://www.dreamsfinancial.ca/ (https://www.dreamsfinancial.ca/) About the Host: Carina Groombridge is a business coach, entrepreneur, and mom who helps service-based business owners scale sustainably while embracing their role as their biggest asset. With a mix of actionable strategies and mindset work, Carina empowers her clients to create thriving businesses without burnout. Closing Message: Your business will only grow as much as YOU do. Remember to invest in yourself, because you are your biggest asset! This podcast is hosted by Carina Groombridge, produced and edited by Robyn Flynn from Le Studio Quinze.

2. 

   20 Apr 2026

   070: Why Women Shouldn’t Work Like Men (Backed by Science) with Kristal Godin

   What if the reason you feel exhausted, foggy, or out of sync in your business has nothing to do with your work ethic… and everything to do with how you’re working against your body? In this episode of You Are Your Biggest Asset, host Carina Groombridge is joined by women’s health and hormone expert Kristal Godin to explore why the traditional way of working was never designed for women. They break down the science behind our hormonal cycles, how they impact energy, focus, and productivity, and why trying to operate the same way every single day can leave you burned out and disconnected. Kristal shares how understanding your cyclical nature can completely shift how you show up in your business and your life. From identifying patterns in your energy to aligning your tasks with different phases of your cycle, this conversation will challenge you to rethink how you work, plan, and take care of yourself. If you’ve ever felt like something is “off” but couldn’t explain why, this episode will give you a new lens to understand your body and start working with it instead of against it. Key Takeaways: ✔ Women operate on a cyclical rhythm, not a 24-hour cycle, and this impacts energy, focus, and performance. ✔ Symptoms like fatigue, brain fog, and PMS are not something you have to “just deal with” and are often signals from your body. ✔ Aligning your work and lifestyle with your cycle can improve productivity, reduce burnout, and help you feel more in control. Call to Action (CTA): Did this episode resonate with you? Don’t forget to hit the Follow button on Spotify so you never miss an episode of You Are Your Biggest Asset. And if you found value, leave a review to help more business owners discover the show! Links and Resources Mentioned: 📲 Instagram: ⁠https://www.instagram.com/carinagroombridgecoaching/⁠ (https://www.instagram.com/carinagroombridgecoaching/%E2%81%A0) 📲 Facebook: ⁠https://www.facebook.com/carina.groombridge⁠ (https://www.facebook.com/carina.groombridge%E2%81%A0) 📲 LinkedIn: ⁠https://www.linkedin.com/in/carina-groombridge⁠ (https://www.linkedin.com/in/carina-groombridge%E2%81%A0) 🌐 Website: ⁠www.carinagroombridge.com⁠ (about:blank) 📅 Schedule a Call: ⁠https://calendly.com/bookcarinagroombridge/discoverycall⁠ (https://calendly.com/bookcarinagroombridge/discoverycall%E2%81%A0) 📲 Kristal Godin Instagram: https://instagram.com/kristal.godin (https://instagram.com/kristal.godin) 🌐 Website: https://kristalgodin.com (https://kristalgodin.com) About the Host: Carina Groombridge is a business coach, entrepreneur, and mom who helps service-based business owners scale sustainably while embracing their role as their biggest asset. With a mix of actionable strategies and mindset work, Carina empowers her clients to create thriving businesses without burnout. About the Guest: Kristal Godin is a Women’s Health & Hormone Coach, certified Naturotherapist, and Menstrual Cycle Educator. After overcoming her own struggles with Hashimoto’s, she now helps women reconnect with their bodies and support their hormones naturally, so they can rise into their most vibrant mind, body, & spirit. Closing Message: Your business will only grow as much as YOU do. Remember to invest in yourself, because you are your biggest asset! This podcast is hosted by Carina Groombridge, produced and edited by Robyn Flynn from Le Studio Quinze.

3. 

   13 Apr 2026

   069: Profit vs Cash Flow: Why You’re Confused (And Losing Money) with Jennifer Hewitson

   Why does your business look profitable on paper… but your bank account tells a completely different story? If you’ve ever wondered where your money is actually going, or why things feel tight despite “making money,” this episode is going to clear things up. In this episode of You Are Your Biggest Asset, host Carina Groombridge is joined by Jennifer Hewitson, founder of Hewitson Bookkeeping, to break down one of the most misunderstood topics in business: the difference between profit and cash flow. They unpack why these numbers don’t always align, what’s really happening behind the scenes, and how a lack of clarity can quietly cost you money. Jennifer shares practical insights on everything from managing your books and understanding your reports, to avoiding common mistakes that create unnecessary stress and financial pressure. Whether you’re DIYing your bookkeeping or ready to outsource, this conversation will help you feel more confident, informed, and in control of your numbers. Key Takeaways: ✔ Profit and cash flow are not the same, and confusing the two can lead to poor financial decisions. ✔ Strong financial systems, regular tracking, and clear visibility into your numbers are essential for sustainable growth. ✔ Avoiding your finances only creates more stress. Getting support and understanding your numbers puts you back in control. Call to Action (CTA): Did this episode resonate with you? Don’t forget to hit the Follow button on Spotify so you never miss an episode of You Are Your Biggest Asset. And if you found value, leave a review to help more business owners discover the show! Links and Resources Mentioned: 📲 Instagram: ⁠https://www.instagram.com/carinagroombridgecoaching/⁠ 📲 Facebook: ⁠https://www.facebook.com/carina.groombridge⁠ 📲 LinkedIn: ⁠https://www.linkedin.com/in/carina-groombridge⁠ 🌐 Website: ⁠www.carinagroombridge.com⁠ 📅 Schedule a Call: ⁠https://calendly.com/bookcarinagroombridge/discoverycall⁠ (https://calendly.com/bookcarinagroombridge/discoverycall%E2%81%A0) 💲Work With Jennifer: https://hewitsonbookkeeping.com/ (https://hewitsonbookkeeping.com/) About the Host: Carina Groombridge is a business coach, entrepreneur, and mom who helps service-based business owners scale sustainably while embracing their role as their biggest asset. With a mix of actionable strategies and mindset work, Carina empowers her clients to create thriving businesses without burnout. Closing Message: Your business will only grow as much as YOU do. Remember to invest in yourself, because you are your biggest asset! This podcast is hosted by Carina Groombridge, produced and edited by Robyn Flynn from Le Studio Quinze.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 47 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

94

Social presence

0

YouTube

0

Engagement

0

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.