You at Your Best
Claim This Podcastby Morgan Sneed
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Podcast Overview
<p>The You at Your Best Podcast takes a compassionate, growth-oriented, and non-professional approach to life’s struggles. It’s for overthinkers who want to create their dream reality, live more authentically, and step outside of limiting social norms.</p><p>Your host, Morgan, leads with vulnerability as she opens conversations around tender, meaningful parts of life. Through the lens of healing, self-trust, and self-love, she shares her own journey of tending to her feminine soul and creates space for reflections that acknowledge both the hurt and the hope that can live side by side.</p><p>Listen along to explore themes of mental health, trauma, relationships, motherhood, and personal growth — always with the intention of helping you come home to yourself and remember your capacity to grow, heal, and thrive.</p>
Language
🇺🇲
Publishing Since
9/3/2023
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Recent Episodes
June 21, 2026
58. My Current Obsessions: Fashion, Music, Creativity & Romanticizing Life
<p>This week's <strong>fun episode</strong> is a deep dive into the things I have currently been obsessed with and little moments that make life feel meaningful. What started as a simple episode about random things I enjoy slowly became something deeper: a reflection on learning to embrace all the different parts of myself instead of feeling like I have to fit into one specific version of who I am.</p><p></p><p><strong>🌙 In this episode, I discuss:</strong></p><ul><li>Personal style</li><li>Writing & poetry</li><li>Family & my personal life</li><li>Social media</li><li>Music</li><li>Makeup</li><li>Photography</li><li>My upcoming trip to Japan</li><li>Interest cycling</li></ul><p></p><p><strong>By Kayleigh on YouTube:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@by.kayleigh/featured">https://www.youtube.com/@by.kayleigh/featured</a></p><p></p><p>📓 <strong>Journal prompt of the week:</strong></p><p>Write out all of your special interests. Get very specific, then learn how to use interest cycling to honor your curiosity without burning yourself out.</p><p></p><p>✍️ <strong>My</strong> <strong>Poetry & Reflections Notion Page:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link">https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link</a></p><p></p><p>🌐 <strong>My Socials:</strong></p><p>All my links in one place: <a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/morgansneed">https://linktr.ee/morgansneed</a></p><p>Instagram: @morgansneedd</p><p>TikTok: @morgansneed</p><p></p><p>🎙 <strong>Want to start your own podcast?</strong></p><p>I host with RSS and love how easy it is to use.</p><p>Start your podcast here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/?via=4df2a8">https://rss.com/?via=4df2a8</a></p><p>If you sign up through this link, it helps support the show!</p><p></p><p><strong>💌 Want to contact me directly?</strong></p><ul><li>Email me: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:youatyourbestpodcast@gmail.com">youatyourbestpodcast@gmail.com</a></li><li>Need Advice? Ask Here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839">https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839</a></li></ul><p></p><p>🎵 <strong>Intro & Outro Music: </strong>“Midnight Bliss” by Moavii</p><p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0</p><p>Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic</p>
June 14, 2026
57. Things That Instantly Make Me Emotionally Spiral
<p>This week's <strong>fun episode</strong> is a light-hearted yet reflective deep dive into some of the things that can make me emotionally spiral, as someone who overthinks basically everything, is deeply creative, and is always trying to balance meaning with overwhelm. From podcast editing and social media to parenting, perfectionism, and trying to figure out whether I'm intuitive or just anxious. By the end, this episode became less about the spirals themselves and more about what it's actually like to live inside my brain.</p><p><strong>🌙 In this episode, I share:</strong></p><ul><li>Why being a creative person can easily turn into emotional overwhelm</li><li>Struggles with managing and balancing all parts of life</li><li>How overthinking can turn the smallest things into self-improvement spirals</li><li>The pressure of being "niche enough" while still remaining authentic</li><li>How I'm learning to ground myself when my brain gets too loud</li></ul><p></p><p>📓 <strong>Journal prompt of the week:</strong></p><p>If my brain had a ‘close all tabs’ button, what would I be afraid to lose, and what would feel like relief?</p><p></p><p>✍️ <strong>My</strong> <strong>Poetry & Reflections Notion Page:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link">https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link</a></p><p></p><p>🌐 <strong>My Socials:</strong></p><p>All my links in one place: <a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/morgansneed">https://linktr.ee/morgansneed</a></p><p>Instagram: @morgansneedd</p><p>TikTok: @morgansneed</p><p></p><p>🎙 <strong>Want to start your own podcast?</strong></p><p>I host with RSS and love how easy it is to use.</p><p>Start your podcast here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/?via=4df2a8">https://rss.com/?via=4df2a8</a></p><p>If you sign up through this link, it helps support the show!</p><p></p><p><strong>💌 Want to contact me directly?</strong></p><ul><li>Email me: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:youatyourbestpodcast@gmail.com">youatyourbestpodcast@gmail.com</a></li><li>Need Advice? Ask Here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839">https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839</a></li></ul><p></p><p>🎵 <strong>Intro & Outro Music: </strong>“Midnight Bliss” by Moavii</p><p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0</p><p>Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic</p>
June 7, 2026
56. When the Fear of Being “Too Much” Starts Controlling Your Relationships
<p>In this week’s <strong>insight episode</strong>, I talk about what happens when the fear of being “too much” starts controlling the way we show up in our relationships. This episode is the realization that sometimes, anxiety controls our behavior along with our emotions. I share some of the ways fear can turn emotions into panic, urgency, hypervigilance, and self-protection, and how healing is about learning to stay connected to ourselves without letting fear become our identity.</p><p></p><p><strong>🌙 In this episode, I share:</strong></p><ul><li>How fear of abandonment can change the way we act in relationships</li><li>Why people are often more overwhelmed by our panic than our emotions themselves</li><li>How hypervigilance & over-explaining can reinforce the fear that we are “too much”</li><li>A reminder that healing is not becoming less emotional, but learning how to stay grounded while feeling our emotions</li></ul><p></p><p>📓 <strong>Journal prompt of the week:</strong></p><p>What emotions do I tend to turn into stories about myself or how others feel about me?</p><p></p><p>✍️ <strong>My</strong> <strong>Poetry & Reflections Notion Page:</strong></p><p><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link">https://www.notion.so/Morgan-Sneed-Poetry-Reflections-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link</a></p><p></p><p>🌐 <strong>My Socials:</strong></p><p>All my links in one place: <a target="_blank" rel="noopener noreferrer nofollow" href="https://linktr.ee/morgansneed">https://linktr.ee/morgansneed</a></p><p>Instagram: @morgansneedd</p><p>TikTok: @morgansneed</p><p></p><p>🎙 <strong>Want to start your own podcast?</strong></p><p>I host with RSS and love how easy it is to use.</p><p>Start your podcast here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://rss.com/?via=4df2a8">https://rss.com/?via=4df2a8</a></p><p>If you sign up through this link, it helps support the show!</p><p></p><p><strong>💌 Want to contact me directly?</strong></p><ul><li>Email me: <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:youatyourbestpodcast@gmail.com">youatyourbestpodcast@gmail.com</a></li><li>Need Advice? Ask Here: <a target="_blank" rel="noopener noreferrer nofollow" href="https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839">https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839</a></li></ul><p></p><p>🎵 <strong>Intro & Outro Music: </strong>“Midnight Bliss” by Moavii</p><p>Creative Commons — Attribution 3.0 Unported — CC BY 3.0</p><p>Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic</p>
91 total episodes available
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Frequently asked questions
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- What is You at Your Best?
<p>The You at Your Best Podcast takes a compassionate, growth-oriented, and non-professional approach to life’s struggles. It’s for overthinkers who want to create their dream reality, live more authentically, and step outside of limiting social norms.</p><p>Your host, Morgan, leads with vulnerability as she opens conversations around tender, meaningful parts of life. Through the lens of healing, self-trust, and self-love, she shares her own journey of tending to her feminine soul and creates space for reflections that acknowledge both the hurt and the hope that can live side by side.</p><p>Listen along to explore themes of mental health, trauma, relationships, motherhood, and personal growth — always with the intention of helping you come home to yourself and remember your capacity to grow, heal, and thrive.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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