Join us the entire month of February for our "Meditation in a Minute" series.
2 Feb 2022
Meditation in a Minute: Day 2
February 2, 2022
Meditation in a Minute
Day 2
1 Feb 2022
Meditation in a Minute
Join me for a "Meditation in a Minute" to help get centered in your day.
Don't forget to answer the poll to win a prize!
22 Oct 2021
Word of the Day: Transition
Word of the Day: Transition
What is your self-care practice?
23 Jan 2021
Word of the Day: Grieve
It is ok to grieve. Listen as you are invited to be completed present in the space where you find yourself. Your feelings are valid. Hope & Healing are available...
5 Jan 2021
Happy New Year
Happy New Year!
10 Dec 2020
Word of the Day: Tired...Nope Rest
Get you some rest.
26 Nov 2020
Word of the Day: Time (Thanksgiving Edition)
Check out my new app, BE UPLIFTED for affirmations, uplifting posts, and more on the go!
BE UPLIFTED can be purchased on Google Play & the Apple Store!
20 Nov 2020
Word of the Day: Purpose
What's Your Purpose?
14 Sept 2020
You Be Uplifted (Trailer)
14 Sept 2020
Word of the Day: Dance
Don’t be afraid to dance.
3 Aug 2020
Word of the Day: Speechless
Have you ever been speechless? Let’s share some stories. Email me at ubuplifted@gmail.com
1 Aug 2020
Word of the Day: Here
Here.
Present.
This Moment.
19 Jul 2020
Word of the Day: Instruction
Lesson from a “curly girl.”
30 Jun 2020
Hey Black Child: Helping Kids Cope in Times of Crisis
Hey Black Child: Helping Kids Cope in Times of Crisis is a rebroadcast hosted by Rev. Dr. Christal Bell Founder of Uplifted LLC.
Gems and nuggets of coping, sensory activities and pastoral care thoughts are shared by:
Applied Behavioral Analyst Rev. Elexis Wilson of EFW Consulting
Mental Health First Aid Instructor, Rev. LaTonja Ellis of Elite Communities
Pastoral Care & Counselor Practitioner, Rev. Dr. Christal Bell of Uplifted LLC.
30 Jun 2020
Word of the Day: Action
You Be UPlifted.
Word of the Day- Action
Are you acting on the words you are saying?
For more inspiration and encouragement, visit christalbell.com.
Contact You Be Uplifted
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