You, but more powerful

About You, but more powerful

Join Rhiannan Willis where she shares valuable lessons, deep conversations with others & life long strategies for the journey of becoming the most powerful AF version of you! In her solo episodes she shares an honest and raw recap of personal experiences, overcoming adversity, what her mission in business is & still sprinkling in the fun & good vibes. She’ll interview other professionals, clients & more. She’ll take you behind the scenes into her personal life, own health issues, business, relationships & more & share tools and strategies to help shift limiting beliefs, face your fears & claim your dream life! Welcome to you, but MORE POWERFUL.

Publisher

Rhiannan Willis

Category

health & fitness

Language

en

Explicit

Yes

First episode

12 Jul 2022

Latest episode

24 Aug 2025

Latest episodes

49 episodes in the feed.

1. 

   24 Aug 2025

   EP 47: Macros Made Simple: Build Muscle, Burn Fat, and Fuel Your Life

   Rhi breaks down macronutrients protein, carbs, and fats and shows how to calculate maintenance calories, set macro targets, and adjust for fat loss, maintenance, or muscle gain. Practical examples, simple rules (protein first, fats for hormones, carbs fill the rest), and tips for tracking progress make this episode an uncomplicated starter kit for better nutrition and body composition. https://ptwithrhi.programs.app/

2. 

   13 Aug 2025

   EP 46: LOCKED IN - iPhone Focus Mode on

   Welcome to "You, But More Powerful," the ultimate podcast to unlock your potential in health, fitness, business, and mindset. Hosted by Rhi, this episode dives into a transformative fitness hack using your iPhone's Focus Mode. Discover how to customise your phone settings to limit distractions, keep you locked in, and ensure your workouts are efficient and intentional. Learn how to set your personal and sleep modes for maximum impact, transforming your device from a distraction into a tool for success!! Search focus in your settings and take action!

3. 

   6 Aug 2025

   Tea With Rhi 🫖 - Episode One - Stop DullingYourself!

   In this debut segment, "Tea with Rhi," your host Rhi offers an intimate dive into her personal journey towards embracing authenticity and rest. Having freshly returned from a transformative trip, Rhi shares candid tales of her struggles and triumphs in balancing work and personal joy, challenging the typical narratives around hustle culture. Tune in for relatable stories, and reflections on the importance of giving yourself permission to truly recharge and enjoy life. This episode serves as both a mirror and a handbook for those looking to live more truthfully and joyfully. Messy action, unpolished and raw but lots of fun!

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

12,307

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

5 ratings

Podcast Authority Score: 49 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

94

YouTube

72

Engagement

60

Contact You, but more powerful

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.