Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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You Can Be Healed

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by CONNIE LAM

4.0(2 reviews)

94 episodes

Updated Daily

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Podcast Overview

There comes a point when you realize that changing your life is not only about doing more, thinking positively, or pushing yourself harder. It begins with understanding what has been happening inside you, beneath the patterns you keep repeating. If you have worked hard, built success, and created a life that looks strong from the outside, yet still find yourself lying awake at night feeling disconnected, empty, emotionally exhausted, or unsure why something still feels unresolved, this podcast was created for you. I know what it feels like to look capable on the outside while quietly carrying pressure inside. I also know what changes when you stop only managing the surface and begin looking at the subconscious identity, emotional patterns, and inner beliefs that have been shaping your reality for years. In this space, I share my own reflections, my work with clients around the world, and grounded insights to help you regulate your emotions, make peace with your past, understand the patterns that keep repeating, and reset the identity you have been living from so your life can shift from the inside out. You do not have to keep holding everything together while feeling disconnected from yourself. You do not have to keep earning love, happiness, fulfillment, or success through pressure. You get to understand what has been running your inner world, reconnect with who you truly are, and create a life where success feels deeply connected to joy, peace of mind, love, and emotional freedom. This podcast is for the person who is ready to go deeper into emotional regulation, subconscious beliefs, self-worth, relationships, manifestation, and the inner patterns that quietly shape how you feel, choose, love, receive, and live. Because the life you want outside begins with the identity you are living from inside. When your inner world shifts, your outer world follows. Love, Connie Check out my digital workbook “Shift Your Identity From The Inside Out” workbook here: https://stan.store/youcanbehealed Connect with me on IG @you_can_be_healed Subscribe to my YouTube: https://youtube.com/@youcanbehealed

Language

🇺🇲

Publishing Since

6/9/2020

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Recent Episodes

June 29, 2026

S2-9 The Manifestation Trap Nobody Talks About

The Manifestation Trap Nobody Talks About explains why you can manifest money, love, opportunities, or success, yet still feel unsafe holding what you asked for. This episode explores manifestation, subconscious identity, the Law of Assumption, and why your inner belief system determines whether your manifestation stays.Many people focus on getting the result, then feel confused when doubt, fear, pressure, or self-sabotage appears after it arrives. The real question is whether your identity feels safe enough to receive, keep, enjoy, and expand from what you manifested. When your subconscious still connects more money, deeper love, greater visibility, or bigger success with danger, your old belief system can pull you back into what feels familiar. Manifestation opens the door, but your identity decides whether you stay in the room. _________________________________________ ► <a href="https://bit.ly/3QchkF7">⁠⁠⁠⁠GET MY DIGITAL "SHIFT YOUR IDENTITY FROM THE INSIDE OUT" WORKBOOK US$37⁠⁠⁠⁠</a> ► <a href="https://www.instagram.com/you_can_be_healed">⁠⁠⁠⁠CONNECT WITH ME ON INSTAGRAM⁠⁠⁠⁠</a> ► <a href="https://www.youtube.com/@YouCanBeHealed">⁠⁠⁠⁠SUBSCRIBE TO MY YOUTUBE⁠⁠⁠⁠</a> ►<a href="https://www.youcanbehealedglobal.com">⁠⁠ ⁠⁠APPLY TO WORK WITH ME 1:1⁠⁠⁠⁠</a> ► ABOUT ME:Hi everyone, this is Connie, welcome to You Can Be Healed. Reaching a certain level of success does not always bring the fulfillment people expect. You can reach major milestones, yet privately experience a deep sense of internal emptiness, pressure, or emotional exhaustion that success alone cannot resolve. From the outside, everything appears accomplished, but on the inside, something feels off. This is why I created this channel, a safe space to help you see the repeating patterns behind your success, behind the life you've built. You do not need more self-awareness, you only need to understand and aware of the identity pattern that keeps recreating the emotional loop you already know is there. And my work is to help you regulate your emotions, find peace in your past, and shift your life from the inside out through transforming and reframing your subconscious system that operating behind your consciousness. Love, Connie ► 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑All digital and written content on You Can Be Healed is for educational and informational purposes only. This channel does not provide medical or mental health advice and is not a substitute for professional consultation, diagnosis, or treatment. Always seek the guidance of your doctor or licensed practitioner before making any changes to your health or wellness routine.Do not listen to any meditations or content requiring deep relaxation while driving or operating machinery.

June 22, 2026

S2 - 8. You Cannot Build A New Future From The Identity Of Your Past

You cannot build a new future from the identity of your past. No matter how hard you try to change your relationships, your business, your finances, or your inner emotional state, you will keep recreating the same reality until you shift the old identity running underneath it. In this video, I share why most people stay stuck in the same patterns even after years of inner work, mindset work, manifestation, and self-development. You cannot grow an apple tree from a lemon seed. Your subconscious identity is the seed. Your reality is the fruit.If you have already built success on the outside but still feel empty, exhausted, anxious, or unable to fully hold what you have created, this video is for you. Remember, when your inner world shifts, your outer world follows. _________________________________________ ► <a href="https://bit.ly/3QchkF7">⁠⁠⁠GET MY DIGITAL "SHIFT YOUR IDENTITY FROM THE INSIDE OUT" WORKBOOK US$37⁠⁠⁠</a> ► <a href="https://www.instagram.com/you_can_be_healed">⁠⁠⁠CONNECT WITH ME ON INSTAGRAM⁠⁠⁠</a> ► <a href="https://www.youtube.com/@YouCanBeHealed">⁠⁠⁠SUBSCRIBE TO MY YOUTUBE⁠⁠⁠</a> ►<a href="https://www.youcanbehealedglobal.com">⁠ ⁠⁠APPLY TO WORK WITH ME 1:1⁠⁠⁠</a> ► ABOUT ME:Hi everyone, this is Connie, welcome to You Can Be Healed. Reaching a certain level of success does not always bring the fulfillment people expect. You can reach major milestones, yet privately experience a deep sense of internal emptiness, pressure, or emotional exhaustion that success alone cannot resolve. From the outside, everything appears accomplished, but on the inside, something feels off. This is why I created this channel, a safe space to help you see the repeating patterns behind your success, behind the life you've built. You do not need more self-awareness, you only need to understand and aware of the identity pattern that keeps recreating the emotional loop you already know is there. And my work is to help you regulate your emotions, find peace in your past, and shift your life from the inside out through transforming and reframing your subconscious system that operating behind your consciousness. Love,Connie ► 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑All digital and written content on You Can Be Healed is for educational and informational purposes only. This channel does not provide medical or mental health advice and is not a substitute for professional consultation, diagnosis, or treatment. Always seek the guidance of your doctor or licensed practitioner before making any changes to your health or wellness routine.Do not listen to any meditations or content requiring deep relaxation while driving or operating machinery.

June 15, 2026

S2-7. Your Inner Conversations Are Creating Your Future (And You Keep Ignoring It)

Inner conversation is the private inner dialogue you have with yourself every day, and it quietly creates your future and you keep ignoring it. It also shapes how you see yourself, what you expect, what you allow, and what keeps repeating in your reality. In this episode, I share why your inner conversation matters, how the words you keep repeating inside can keep you connected to an old identity, and why changing the direction of your inner dialogue can begin shifting how you show up in your relationships, business, wealth, and future. You will learn how to notice the thoughts and conversations running on autopilot inside you, especially in the areas of life where you feel stuck, disappointed, or unable to move forward. I also share a simple practice to help you listen to your current inner conversation and ask whether it belongs to who you are becoming or who you used to be. Remember, when your inner world shifts, your outer world follows. _________________________________________ ► <a href="https://bit.ly/3QchkF7" target="_blank" rel="ugc noopener noreferrer">⁠⁠GET MY DIGITAL "SHIFT YOUR IDENTITY FROM THE INSIDE OUT" WORKBOOK US$37⁠⁠</a> ► <a href="https://www.instagram.com/you_can_be_healed" target="_blank" rel="ugc noopener noreferrer">⁠⁠CONNECT WITH ME ON INSTAGRAM⁠⁠</a> ► <a href="https://www.youtube.com/@YouCanBeHealed" target="_blank" rel="ugc noopener noreferrer">⁠⁠SUBSCRIBE TO MY YOUTUBE⁠⁠</a> ►<a href="https://www.youcanbehealedglobal.com" target="_blank" rel="noopener noreferer"> ⁠⁠APPLY TO WORK WITH ME 1:1⁠⁠</a> ► ABOUT ME:Hi everyone, this is Connie, welcome to You Can Be Healed. Reaching a certain level of success does not always bring the fulfillment people expect. You can reach major milestones, yet privately experience a deep sense of internal emptiness, pressure, or emotional exhaustion that success alone cannot resolve. From the outside, everything appears accomplished, but on the inside, something feels off. This is why I created this channel, a safe space to help you see the repeating patterns behind your success, behind the life you've built. You do not need more self-awareness, you only need to understand and aware of the identity pattern that keeps recreating the emotional loop you already know is there. And my work is to help you regulate your emotions, find peace in your past, and shift your life from the inside out through transforming and reframing your subconscious system that operating behind your consciousness. Love,Connie ► 𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑All digital and written content on You Can Be Healed is for educational and informational purposes only. This channel does not provide medical or mental health advice and is not a substitute for professional consultation, diagnosis, or treatment. Always seek the guidance of your doctor or licensed practitioner before making any changes to your health or wellness routine.Do not listen to any meditations or content requiring deep relaxation while driving or operating machinery.

94 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is You Can Be Healed?: There comes a point when you realize that changing your life is not only about doing more, thinking positively, or pushing yourself harder. It begins with understanding what has been happening inside you, beneath the patterns you keep repeating.

If you have worked hard, built success, and created a life that looks strong from the outside, yet still find yourself lying awake at night feeling disconnected, empty, emotionally exhausted, or unsure why something still feels unresolved, this podcast was created for you.

I know what it feels like to look capable on the outside while quietly carrying pressure inside. I also know what changes when you stop only managing the surface and begin looking at the subconscious identity, emotional patterns, and inner beliefs that have been shaping your reality for years.

In this space, I share my own reflections, my work with clients around the world, and grounded insights to help you regulate your emotions, make peace with your past, understand the patterns that keep repeating, and reset the identity you have been living from so your life can shift from the inside out.

You do not have to keep holding everything together while feeling disconnected from yourself. You do not have to keep earning love, happiness, fulfillment, or success through pressure. You get to understand what has been running your inner world, reconnect with who you truly are, and create a life where success feels deeply connected to joy, peace of mind, love, and emotional freedom.

This podcast is for the person who is ready to go deeper into emotional regulation, subconscious beliefs, self-worth, relationships, manifestation, and the inner patterns that quietly shape how you feel, choose, love, receive, and live.

Because the life you want outside begins with the identity you are living from inside.

When your inner world shifts, your outer world follows.

Love, Connie

Check out my digital workbook “Shift Your Identity From The Inside Out” workbook here: https://stan.store/youcanbehealed

Connect with me on IG @you_can_be_healed

Subscribe to my YouTube: https://youtube.com/@youcanbehealed
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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