You Can Heal: A Journey with Tamela
Claim This Podcastby Tamela Lyons-Price
Podcast Overview
<p>Welcome to Real Life Ish with Tamela, a heart-centered podcast where healing meets humor, spirituality meets realness, and growth meets grace. Hosted by <strong>Tamela, The Holistic Weaver</strong>—meditation coach, breathwork facilitator, and embodiment guide—each episode weaves together authentic conversations, soulful insights, and “real life ish” we all move through on our healing journey.</p><p>From nervous system regulation and sacred self-love to forgiveness, energy, and everyday spiritual wellness, this is your space to breathe, laugh, and remember who you are. No filters, no fluff—just truth, transformation, and tender reminders that healing doesn’t have to be perfect to be powerful.</p><p>Come sit in circle, sip your tea, and let’s talk about the ish that makes us real. 🌿💨</p>
Language
🇺🇲
Publishing Since
12/19/2024
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Recent Episodes
August 13, 2025
From Nursing To Nurturing Jenn's Journey
<p>In this episode, Tamela, The Holistic Weaver, sits with her Sis Jenn — a former nurse, adoptee, and now a heart-centered holistic practitioner. Together, they explore Jenn’s journey of shifting from treating symptoms to nurturing the whole self — mind, body, and spirit. This soulful conversation weaves themes of belonging, purpose, and the courage it takes to answer a deeper calling.</p><p></p><p>Meet Jenn </p><p>I'm a 64 yr old, retired nurse, mother of 3 adult children & grandmother of 5.</p><p>Married for 37 yrs to an amazing Navy Vet</p><p>To find our guest Jenn or our sponsor, check out the links below.</p><p>Jenn</p><p>TikTok: @LadyJ</p><p>Guide To Change </p><p>Website: <a target="_blank" rel="noopener noreferrer nofollow" href="http://guidetochange.com">guidetochange.com</a></p><p>Tamela|The Holistic Weaver </p><p>TikTok: @theholisticweaver</p><p>Website: rlphealing.com</p>
July 30, 2025
I Heal, You Heal, We Heal Together
<p>In this soulful episode, I Heal, You Heal, We Heal Together, I sit down with GingerGM and his wife Hannah for a powerful conversation on love, healing, and unity. Together, we explore how individual healing ripples out into relationships, families, and communities—because when one of us heals, we all rise.</p><p>Meet Mrs. and Mr. GingerGM</p><p>Let me introduce you to my beautiful guests—GingerGM and his best friend and wife, Hannah. These two met online just over two years ago and have been building a life rooted in love, deep communication, breathwork, and the messy magic of healing from trauma—together.</p><p>From hosting lively game nights to creating community connections with local dispensaries, restaurants, and libraries, their passion for bringing people together shines through everything they do. With seven rescue pets, a love for “gardening,” and a shared commitment to intentional living, they open up real conversations about relationships, mental health, and what it means to heal and grow—one breath at a time.</p><p>Links and Sites</p><p>TikeTok: </p><p>@gingergm </p><p>Guide To Change </p><p><a target="_blank" rel="noopener noreferrer nofollow" href="http://www.guidetochange.com">www.guidetochange.com</a></p><p>Tamela|The Holistic Weaver </p><p>www.rlphealing.com</p>
July 23, 2025
🌺 The Beauty in Balance
<p>You Can Heal is a soulful space where breath, embodiment, and inner truth guide the way. Hosted by Tamela Lyons, The Holistic Weaver, each episode invites you to return to yourself through real conversations, ritual wisdom, and radical self-love. This is your journey—your healing—one breath at a time.</p><p>In this heart-centered episode, Tamela sits down with Brionne—Reiki practitioner, hypnotherapist, animal communicator, and veteran—to explore the sacred dance between masculine and feminine energy. Together, they weave a powerful conversation on Yin and Yang, the importance of energetic balance, and what it means to live in harmony with yourself and others. It’s a nourishing dialogue for anyone on the path of self-healing and soul embodiment.</p><p>Meet Brionne!</p><p>Brionne is a certified Hypnotherapist, Reiki Master Teacher (certified in Usui, Kundalini & Karuna Ki Reiki), Holistic Health Coach, Personal Transformation Breakthrough Coach, as well as an animal communicator.</p><p>Brionne believes in whole self wellness; our mind, body, and energy are all connected, not separate. Her mission is to empower others to rediscover their purpose, move through trauma, unlock their innate potential, and embark on a transformative journey toward whole self health.</p><p>After 10 years of active duty service in the Army, her passion became helping other veterans through their own healing process while also serving her community. Her personal specialties include; helping to release trauma, pain associated with trauma, aiding those with addictions, unlocking creativity, and creating a safe environment for personal breakthroughs. </p><p>How To Contact Brionne, Tamela or Guide to Change</p><p>Brionne: <a target="_blank" rel="noopener noreferrer nofollow" href="https://pensight.com/x/blissfulpathwellness">www.pensight.com/x/blissfulpathwellness</a></p><p>Tamela: <a target="_blank" rel="noopener noreferrer nofollow" href="http://www.rlphealing.com">www.rlphealing.com</a></p><p>Guide To Change: www.guidetochange.com</p>
14 total episodes available
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Frequently asked questions
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- What is You Can Heal: A Journey with Tamela?
<p>Welcome to Real Life Ish with Tamela, a heart-centered podcast where healing meets humor, spirituality meets realness, and growth meets grace. Hosted by <strong>Tamela, The Holistic Weaver</strong>—meditation coach, breathwork facilitator, and embodiment guide—each episode weaves together authentic conversations, soulful insights, and “real life ish” we all move through on our healing journey.</p><p>From nervous system regulation and sacred self-love to forgiveness, energy, and everyday spiritual wellness, this is your space to breathe, laugh, and remember who you are. No filters, no fluff—just truth, transformation, and tender reminders that healing doesn’t have to be perfect to be powerful.</p><p>Come sit in circle, sip your tea, and let’s talk about the ish that makes us real. 🌿💨</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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