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You Can Trust Yourself with Meg & Maggi

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by Megan Spencer

5.0(13 reviews)
115 episodes
Updated Daily
Accepts GuestsHas Sponsors
64

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality81
Social0
YouTube66
Engagement51
Learn more

Podcast Overview

In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.

Language

🇺🇲

Publishing Since

2/15/2021

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64

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality81
Social0
YouTube66
Engagement51
Learn more
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
26 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days

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Recent Episodes

Episode thumbnail for Peace, Who? : How Anxiety Hijacks Our Best Moments

June 9, 2025

Peace, Who? : How Anxiety Hijacks Our Best Moments

Megan Spencer examines how anxiety and intrusive thoughts disrupt peace, highlighting the value of self-talk and mindfulness for embracing the present moment.

Episode thumbnail for Authenticity Is Power/ How Self Trust Moves Us Closer to Our Authentic Selves

May 26, 2025

Authenticity Is Power/ How Self Trust Moves Us Closer to Our Authentic Selves

Host Megan Spencer explores authenticity and self-trust as vital for personal growth, emphasizing genuine human connection and understanding self through Internal Family Systems therapy in this episode.

Episode thumbnail for Mental Health x Self Trust | A New Chapter Begins

May 19, 2025

Mental Health x Self Trust | A New Chapter Begins

<p>In this heartfelt solo episode, Megan shares an important update about the podcast: moving forward, she will be continuing as the sole host. She reflects on the transition with warmth and gratitude, honoring the journey shared with Maggi and inviting listeners into this next chapter.</p><p><br /></p><p><br /></p><p><br /></p><p>This episode explores how self-trust supports mental health, especially during change, and encourages listeners to reconnect with their own inner voice.</p><p><br /></p><p><br /></p><p><br /></p><p>In this episode, Megan talks about:</p><p><br /></p><p>The podcast’s shift from two hosts to one</p><p><br /></p><p>Why trusting yourself is essential for emotional well-being</p><p><br /></p><p>The mental health challenges that often silence our inner voice</p><p><br /></p><p>A personal invitation to reflect on where you’re being called to trust yourself more</p><p><br /></p><p><br /></p><p><br /></p><p>Thank you for being here—and for growing with us.</p>

115 total episodes available

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Frequently asked questions

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What is You Can Trust Yourself with Meg &amp; Maggi?

In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself.

Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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