You Can Trust Yourself with Meg & Maggi

About You Can Trust Yourself with Meg & Maggi

In a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Health Counselor in training. She specializes in working with women through a person-centered approach. Maggi Fitzpatrick is a coach specializing in optimizing mental and physical human performance.

Publisher

Megan Spencer

Category

health & fitness

Language

en

Explicit

Yes

First episode

15 Feb 2021

Latest episode

9 Jun 2025

Latest episodes

115 episodes in the feed.

1. 

   9 Jun 2025

   Peace, Who? : How Anxiety Hijacks Our Best Moments

   Megan Spencer examines how anxiety and intrusive thoughts disrupt peace, highlighting the value of self-talk and mindfulness for embracing the present moment.

2. 

   26 May 2025

   Authenticity Is Power/ How Self Trust Moves Us Closer to Our Authentic Selves

   Host Megan Spencer explores authenticity and self-trust as vital for personal growth, emphasizing genuine human connection and understanding self through Internal Family Systems therapy in this episode.

3. 

   19 May 2025

   Mental Health x Self Trust | A New Chapter Begins

   In this heartfelt solo episode, Megan shares an important update about the podcast: moving forward, she will be continuing as the sole host. She reflects on the transition with warmth and gratitude, honoring the journey shared with Maggi and inviting listeners into this next chapter. This episode explores how self-trust supports mental health, especially during change, and encourages listeners to reconnect with their own inner voice. In this episode, Megan talks about: The podcast’s shift from two hosts to one Why trusting yourself is essential for emotional well-being The mental health challenges that often silence our inner voice A personal invitation to reflect on where you’re being called to trust yourself more Thank you for being here—and for growing with us.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

575

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

13 ratings

Podcast Authority Score: 64 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

66

Engagement

51

Contact You Can Trust Yourself with Meg & Maggi

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.