Podcast thumbnail for You Can't Say That

You Can't Say That

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by Jo Turek

12 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺

Podcast Overview

We dive into the topics that you're thinking but nobody else is saying in the health and fitness industry. Sometimes controversial, it offers an opportunity for listeners to think critically, and opens up a forum for discussion about the things that really need saying!

Language

🇺🇲

Publishing Since

7/9/2020

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Recent Episodes

Episode thumbnail for Running 88km across Bali. You can do the hard thing. Ft @sineadmaccana

October 20, 2022

Running 88km across Bali. You can do the hard thing. Ft @sineadmaccana

<p>Welcome back to You Can't Say That, it's been a hot minute!</p> <p>@sineadmaccana recently completed the very impressive feat of a double marathon (plus some) across Bali overnight. Her first official 10km she had only completed 12 months ago. In this episode, I pick her brains about the journey from non-runner to ultra runner, the challenges, setbacks and all the hard things, the entire journey is freaking inspirational (even if you're not a runner), it will challenge your own mindset about doing the hard thing.</p> <p>Bliss mixes discount code for YCST listeners "YCST"</p> <p><br></p>

Episode thumbnail for Should I take Supplements? ft. Nuritionist Stephen @ts_designerphysique

August 10, 2021

Should I take Supplements? ft. Nuritionist Stephen @ts_designerphysique

<p>It can get pretty tricky navigating the health and wellness industry. What supplements are 'worth it'? What supplements are a waste of money? And then, what supplements are actually good quality and how can I tell? &nbsp;Should I be taking supplements or am I better off without?</p> <p>We sit down with Stephen (nutritionist) to discuss all things with some scientific backing. Special thanks to our friends at Tony Sfeirs Designer Physique for fueling this episode.</p> <p>Supplements discussed in the podcast are linked below:</p> <p>https://tonysfeir.com.au/</p> <p><br></p>

Episode thumbnail for Man Up for Mental Health! Resilence through movement ft. @beyondthebarbellinc.

April 13, 2021

Man Up for Mental Health! Resilence through movement ft. @beyondthebarbellinc.

<p>Joined with guest speaker, Michael from @beyondthebarbellinc to discuss all things raising the stigma against men's mental health. Beyond the Barbell Inc. is all about promoting men to speak up about how their feeling, in a safe space, and promote physical activity as a means to improve mental well-being.</p> <p>The podcast dives deep into how to have difficult conversations as a coach, personal trainer or friend with someone who may not be doing OK, the power of community-based gyms for cultivating a safe space for sharing &amp; why men seem to suffer more in silence through emotional difficulties compared to women.</p> <p><br></p> <p>Instagram @beondthebarbellinc</p> <p>@joturek</p> <p><br></p>

12 total episodes available

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Frequently asked questions

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What is You Can't Say That?

We dive into the topics that you're thinking but nobody else is saying in the health and fitness industry. Sometimes controversial, it offers an opportunity for listeners to think critically, and opens up a forum for discussion about the things that really need saying!

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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