You Control You is a podcast hosted by Mark ShaH Evans, diving deep into personal growth, relationships, and the power of self-discipline. We explore cultural differences, gender perspectives, marriage, and much more. Join us for real conversations, practical advice, and motivational insights to help you take control of your life, one decision at a time. Tune in and discover the strength within—you control you. https://linktr.ee/YouControlYou
You Control You
Claim This Podcastby ShaH Evans
5.0(2 reviews)
88 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality88
Social0
YouTube82
Engagement32
Podcast Overview
You Control You is a podcast hosted by Mark ShaH Evans, diving deep into personal growth, relationships, and the power of self-discipline. We explore cultural differences, gender perspectives, marriage, and much more. Join us for real conversations, practical advice, and motivational insights to help you take control of your life, one decision at a time. Tune in and discover the strength within—you control you. https://linktr.ee/YouControlYou
Language
🇺🇲
Publishing Since
1/8/2025
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67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality88
Social0
YouTube82
Engagement32
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 4 days
Performing excellently!
good
Show Experience
59 episodes over 0.7 years
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Recent Episodes
June 25, 2026
You Want a Life of Purpose? Here Is the Price You Must Pay
<p>Building a career in MMA coaching is more than just holding pads; it is a full-time commitment to your fighters. Hear the reality of the daily grind.<br>This video explores the path toward becoming a professional fight trainer and the dedication required to run a gym. If you are pursuing a career in combat sports, you understand that the dream of coaching fighters is often balanced against the heavy stress of daily operations. I share the honest perspective of what it takes to show up for your athletes every single day.<br>My journey as a fighting coach is defined by the hours spent on the mats and the responsibility of helping others reach their potential. Whether you are an aspiring MMA coaching professional or just curious about the behind-the-scenes life of a gym owner, this episode provides a candid look at the work happening outside the spotlight.<br>Subscribe for weekly combat sports career insights, and let me know in the comments: what is the biggest challenge you face in your own training or coaching routine?Linktree - https://linktr.ee/YouControlYou</p>
June 24, 2026
Society Told Me to 'Just Push Through' – Here's Why That Almost Destroyed Me
<p>It's time to move beyond just surviving and truly embrace life. The speaker emphasizes that seeking "therapy in a nutshell" provides a non-judgmental space, fostering "personal growth" and "emotional health." This approach to "self care" offers "support" and is crucial for those who may feel they lack a support system, highlighting the importance of professional "counseling" for overall "mental health.988 Suicide & Crisis Lifeline:988 LifelineLinktree - https://linktr.ee/YouControlYou</p>
June 24, 2026
Your Kid's Snoring Could Be Causing Their Anxiety and Poor Grades
<p>Does your child snore at night? Learn the warning signs of obstructive sleep apnea in children and why early identification matters.<br>Many parents notice their child struggling with sleep, but identifying the root cause is crucial. This video explains how children develop obstructive sleep apnea, starting from simple snoring and progressing to upper respiratory resistance. We break down the anatomical factors, including how the nasal cavity, tonsils, or tongue position can contribute to breathing difficulties during sleep.<br>Understanding these patterns helps you recognize when pediatric sleep apnea might be occurring. By learning the progression from snoring to more serious respiratory issues, you can better advocate for your child's health and determine when to consult a specialist. Recognizing these indicators early is the best way to support your child's long-term well-being and rest.<br>Subscribe for weekly updates on child health and sleep tips, and leave a comment below if you have questions about recognizing sleep symptoms in your household.Linktree - https://linktr.ee/YouControlYou</p>
88 total episodes available
Recent guests on You Control You
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
PK Cherry
Guest
1neofmani
Guest
Craig Hodges
Guest
Jacob "Stitch" Duran
Guest
Mark "ShaH" Evans
Guest
[Guest Name 1]
Guest
[Guest Name 2]
Guest
[Guest Name]
Guest
Deep-dive analytics for You Control You
Frequently asked questions
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- What is You Control You?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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