Podcast Overview
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">《有点张力》这档播客主要聊的是我们这些普通家庭、普通学历、普通职场经历的“三普青年”所面临的人生课题，以及我们是如何在自我拧巴和他人范本中，找到更适合自己体质的弹性解法。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这里没有值得你借鉴的成功学，我们只做小，不做大，不求上进，只跟自己比较。如果你也跟我们一样没有野心、没有爆点，仅仅追求一点自由快乐的张力，那么欢迎你继续收听下去……</p><span><br /></span><span></span><span><br /></span><br /><span><br /></span>
Language
🇨🇳
Publishing Since
2/20/2024
1 verified contact email on file for 有点张力
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Recent Episodes
June 22, 2026
Vol.17 画完了，然后呢？创作之外全是问题（上）
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期我们讨论了小红书平台运营的现状，包括流量下滑和平台机制调整对内容传播的挑战。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">分享了个人账号流量减少、点赞和关注增长放缓的经历，以及新算法对图文内容流的影响。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">同时，讨论了市场趋势，强调了文创产品设计和销售策略的重要性，认为坚持创作和积极应对挑战是成功的关键。</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>05:00 设计师分享平台限流与内容发布的经验</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>08:57 平台内容审核与流量机制探讨</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>15:22 流量与创作：爆款笔记的持久效应与流量焦虑</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>19:30 创作与IP：个性化风格与持续输出的价值</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>23:23 文创产品再利用与定制款规划</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>32:05 自由职业者如何构建独特产品线</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>35:11 从艺术家到产品经理：打造爆款文创产品的策略</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>38:15 电商策略与产品设计：爆款分析与创新实践</b></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期BGM: hate that i made you love me - Ariana Grande</p><span><br></span><br>
March 30, 2026
Vol.16 画师生存实录：新规、抄袭与AI替代…我们还活着
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期我俩探讨了AI对艺术创作的影响、个人创作面对的挑战、抄袭问题，以及在数字平台如小红书上的创作与变现策略。强调了手搓感和人脑的独特价值还有复杂心态和应对策略。</p><span><br></span><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>01:14 5楼浴室被困自救经历</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>07:57 小红书新规对虚拟商品销售的影响及应对策略</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>14:42 个人售卖模式下小红书规则应对策略</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>22:15 艺术家与AI：合作与独立创作的思考</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>27:41 创作者如何有效利用建议与流量密码</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>34:00 创作者维权：与抄袭者斗争的艰难历程</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>54:25 AI风口下的个人选择与创作坚持</b></p><span><br></span><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">本期BGM：Sekou《Never Gunna Give You Up》</p><span><br></span><br>
January 26, 2026
Vol.15 艺术很美，但它今天付钱吗？
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这期播客我们聊了些创作者平衡创意与商业，打造个人风格，借平台变现，在试错中找理想与现实的平衡，勇敢探索就对了！</p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>06:47 电子书阅读与时间管理的个人体验</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>11:56 创作方向与流量策略的探讨</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>17:15 创作与自我疗愈：艺术表达的真诚与目的</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>24:39 创作与宇宙对话：统一视觉与生活观察的融合</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>29:33 文创变现：艺术品与产品的平衡之道</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>34:00 产品实用性与市场反馈的平衡探讨</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>48:20 艺术家与产品经理的平衡：多账号运营策略</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>50:38 自由插画师转型与应对难搞客户策略</b></p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>56:40 面对现实：艺术创作与生存之道</b></p><span><br></span><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal"><b>本期</b><b>BGM</b><b>：</b>Cailin Russo《Bad Things 》</p><span><br></span><br>
18 total episodes available
Deep-dive analytics for 有点张力
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- What is 有点张力?
<p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;">《有点张力》这档播客主要聊的是我们这些普通家庭、普通学历、普通职场经历的“三普青年”所面临的人生课题，以及我们是如何在自我拧巴和他人范本中，找到更适合自己体质的弹性解法。</p><p style="color:#333333;font-weight:normal;font-size:16px;line-height:30px;font-family:Helvetica,Arial,sans-serif;hyphens:auto;text-align:justify;" data-flag="normal">这里没有值得你借鉴的成功学，我们只做小，不做大，不求上进，只跟自己比较。如果你也跟我们一样没有野心、没有爆点，仅仅追求一点自由快乐的张力，那么欢迎你继续收听下去……</p><span><br /></span><span></span><span><br /></span><br /><span><br /></span> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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